USA Molly Abbott
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:17 (New York 2026) · Pro Women 1:27:59 (Dallas 2025) · Pro Doubles Women 1:17:00 (Chicago 2025) · Doubles Women 1:24:13 (New York 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 16-24 | 1:20:17 | top 7% 303/4,639 | 41:36 | 31:19 | 7:26 | splitsSkiErg4:23Sled push1:53Sled pull3:35Burpee broad jump5:18Row4:40Farmers carry2:42Sandbag lunges4:38Wall balls4:10Run 15:18Run 24:39Run 34:58Run 45:03Run 55:12Run 65:10Run 75:09Run 86:11Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:27:59 | 136th of 220 | 41:48 | 38:14 | 7:57 | splitsSkiErg4:21Sled push3:35Sled pull5:43Burpee broad jump5:49Row4:59Farmers carry3:01Sandbag lunges5:35Wall balls5:11Run 15:16Run 24:45Run 35:09Run 45:12Run 55:25Run 65:19Run 75:15Run 85:27Full report for this race → |
| Chicago 2025 14 Nov 2025team: Oren Aviad, Molly Abbottwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:17:00 | top 28% 64/229 | 44:09 | 27:23 | 5:32 | splitsSkiErg4:06Sled push1:50Sled pull3:45Burpee broad jump3:03Row4:48Farmers carry2:09Sandbag lunges3:28Wall balls4:14Run 14:18Run 25:17Run 35:27Run 45:47Run 55:50Run 65:43Run 75:36Run 86:16Full report for this race → |
| New York 2025 30 May 2025team: Nicole Melchione, Molly Abbottwhat the whole field did → | Doubles Women · team U29 | 1:24:13 | top 41% 507/1,253 | 52:45 | 25:42 | 5:49 | splitsSkiErg4:12Sled push2:00Sled pull2:39Burpee broad jump3:38Row4:44Farmers carry1:51Sandbag lunges2:44Wall balls3:54Run 16:06Run 25:45Run 36:09Run 46:09Run 56:59Run 66:48Run 76:15Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
