Athlete · Open Men · 30-34 · SIN

Mohammed Fairoz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:50 (Singapore Expo 2025) · Relay Mixed 1:20:20 (Yokohama 2025).

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1:44:50 best Open Men time · Singapore Expo 2025 also raced Relay Mixed: each has its own best below

491st of 807 best Open Men place · Singapore 2024 among Open Men finishers there

1:44:50 latest race · Singapore Expo 2025 best Open Men time so far Open Men

Roxzone strongest segment · Singapore Expo 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:50Singapore Expo 2025 · 2 races Relay Mixed1:20:20Yokohama 2025 · 1 race · with Winnie Png, Edwin Lai, Linyuan Lee

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:44:50	728th of 1,182	50:15	45:58	8:42	splits SkiErg5:07Sled push3:43Sled pull7:14Burpee broad jump6:52Row5:11Farmers carry2:57Sandbag lunges7:17Wall balls7:37Run 14:57Run 26:19Run 36:20Run 46:27Run 56:18Run 66:20Run 76:10Run 87:26Full report for this race →
Yokohama 2025 8 Aug 2025team: Mohammed Fairoz, Winnie Png, Edwin Lai, Linyuan Leewhat the whole field did →	Relay Mixed · team U40	1:20:20	39th of 60	37:00	37:33	5:47	splits SkiErg4:46Sled push2:18Sled pull6:57Burpee broad jump5:59Row4:35Farmers carry1:38Sandbag lunges5:42Wall balls5:38Run 14:06Run 24:50Run 34:41Run 45:14Run 54:59Run 64:46Run 73:57Run 84:27Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:45:08	491st of 807	52:43	45:17	7:12	splits SkiErg5:14Sled push3:09Sled pull7:30Burpee broad jump5:56Row5:35Farmers carry4:17Sandbag lunges6:36Wall balls7:00Run 15:13Run 26:04Run 36:36Run 46:43Run 57:04Run 67:00Run 76:42Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohammededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 37%

Sled pull faster than 17%

Burpee broad jump faster than 36%

Row faster than 39%

Farmers carry faster than 25%

Sandbag lunges faster than 28%

Wall balls faster than 57%

Roxzone faster than 57%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:18 slower

Sled pull 1:34 slower

Burpee broad jump 0:48 slower

Row 0:09 slower

Farmers carry 0:33 slower

Sandbag lunges 1:14 slower

Wall balls 0:25 faster

Roxzone 0:22 faster

Runs (8 km) 4:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohammed against the typical Open Men finisher

Mohammed1:44:50

4:575:076:193:436:207:146:276:526:185:116:202:576:107:177:267:378:42

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:34 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown