GER Mohammad Abed
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:53 (Frankfurt 2025) · Doubles Men 1:24:14 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mohammad Abed, Ahmed Abdelhakwhat the whole field did → | Doubles Men · team 30-34 | 1:24:14 | 1467th of 1,738 | 46:53 | 27:25 | 10:00 | splitsSkiErg4:07Sled push1:54Sled pull3:39Burpee broad jump3:20Row4:26Farmers carry1:45Sandbag lunges3:42Wall balls4:32Run 14:52Run 25:37Run 35:43Run 45:55Run 56:05Run 65:57Run 76:36Run 86:10Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:27:53 | 1029th of 1,883 | 45:01 | 35:36 | 7:21 | splitsSkiErg4:38Sled push2:57Sled pull4:43Burpee broad jump5:12Row5:19Farmers carry2:41Sandbag lunges4:20Wall balls5:46Run 14:50Run 25:26Run 35:39Run 45:37Run 55:54Run 65:42Run 75:40Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohammad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:39 against the typical Open Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
