EGY Mohamed Shoukry
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Shoukry at each race, oldest on the left; lower is faster.The best was 1:12:49 at Gdańsk (Oct 2026); Mohamed Shoukry was 10:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:23:22 |
| Istanbul | Feb 2026 | Open Men | 1:21:12 |
| Barcelona | May 2026 | Open Men | 1:16:56 |
| Athens | Sep 2026 | Open Men | 1:14:12 |
| Gdańsk | Oct 2026 | Open Men | 1:12:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:33 faster (1:23:22 to 1:12:49).
6 results at 6 races
222nd of 1,349 Open Men (faster than 83%). Against the 41 who finished around 1:12:19: most time gained on wall balls (0:41), most lost on burpee broad jump (0:43). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:00 | faster than 69% |
| SkiErg: | 4:22 | 4:34 | faster than 77% |
| Run 2: | 4:16 | 4:55 | faster than 79% |
| Sled push: | 3:15 | 3:23 | faster than 58% |
| Run 3: | 4:36 | 5:19 | faster than 80% |
| Sled pull: | 4:00 | 4:33 | faster than 71% |
| Run 4: | 4:24 | 5:17 | faster than 85% |
| Burpee broad jump: | 5:00 | 5:38 | faster than 64% |
| Run 5: | 4:37 | 5:27 | faster than 82% |
| Row: | 4:17 | 4:50 | faster than 97% |
| Run 6: | 4:35 | 5:17 | faster than 78% |
| Farmers carry: | 1:53 | 2:04 | faster than 66% |
| Run 7: | 4:33 | 5:17 | faster than 80% |
| Sandbag lunges: | 4:02 | 5:11 | faster than 83% |
| Run 8: | 5:16 | 6:14 | faster than 80% |
| Wall balls: | 4:32 | 7:12 | faster than 92% |
| Roxzone: | 5:38 | 7:23 | faster than 82% |
| Runs (8 km) | 35:55 | 42:05 | faster than 80% |
| Stations (8) | 31:21 | ||
| Finish | 1:12:49 | 1:28:04 | 222nd of 1,349 · faster than 83% |
157th of 616 Open Men (faster than 74%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:15 | faster than 60% |
| SkiErg: | 4:15 | 4:27 | faster than 77% |
| Run 2: | 4:15 | 4:37 | faster than 70% |
| Sled push: | 2:45 | 2:53 | faster than 60% |
| Run 3: | 4:31 | 4:59 | faster than 69% |
| Sled pull: | 4:28 | 4:44 | faster than 58% |
| Run 4: | 4:12 | 4:55 | faster than 83% |
| Burpee broad jump: | 5:54 | 5:27 | faster than 40% |
| Run 5: | 4:20 | 5:03 | faster than 80% |
| Row: | 4:14 | 4:44 | faster than 95% |
| Run 6: | 4:22 | 4:54 | faster than 74% |
| Farmers carry: | 1:53 | 2:05 | faster than 71% |
| Run 7: | 4:25 | 4:52 | faster than 70% |
| Sandbag lunges: | 4:46 | 5:00 | faster than 55% |
| Run 8: | 4:22 | 5:09 | faster than 81% |
| Wall balls: | 5:12 | 6:25 | faster than 76% |
| Roxzone: | 5:22 | 7:19 | faster than 91% |
| Runs (8 km) | 35:28 | 40:13 | faster than 75% |
| Stations (8) | 33:27 | ||
| Finish | 1:14:12 | 1:24:00 | 157th of 616 · faster than 74% |
71st of 514 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:32 | faster than 63% |
| SkiErg: | 3:49 | 4:00 | faster than 81% |
| Run 2: | 4:05 | 4:42 | faster than 78% |
| Sled push: | 1:48 | 1:48 | faster than 50% |
| Run 3: | 4:04 | 4:56 | faster than 87% |
| Sled pull: | 2:36 | 3:14 | faster than 88% |
| Run 4: | 4:06 | 5:01 | faster than 84% |
| Burpee broad jump: | 2:08 | 3:09 | faster than 96% |
| Run 5: | 4:15 | 5:03 | faster than 82% |
| Row: | 3:52 | 4:23 | faster than 97% |
| Run 6: | 4:22 | 5:03 | faster than 76% |
| Farmers carry: | 1:46 | 1:42 | faster than 38% |
| Run 7: | 4:16 | 4:55 | faster than 80% |
| Sandbag lunges: | 2:57 | 3:32 | faster than 80% |
| Run 8: | 4:35 | 5:19 | faster than 79% |
| Wall balls: | 3:43 | 4:19 | faster than 85% |
| Roxzone: | 7:16 | 9:15 | faster than 84% |
| Runs (8 km) | 34:55 | 40:54 | faster than 81% |
| Stations (8) | 22:39 | ||
| Finish | 1:04:43 | 1:16:27 | 71st of 514 · faster than 86% |
733rd of 2,350 Open Men (faster than 68%). Against the 70 who finished around 1:16:31: most time gained on wall balls (0:44), most lost on the eight runs (1:03). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:28 | faster than 39% |
| SkiErg: | 4:35 | 4:42 | faster than 64% |
| Run 2: | 4:40 | 4:37 | faster than 47% |
| Sled push: | 3:17 | 3:25 | faster than 58% |
| Run 3: | 4:57 | 5:01 | faster than 53% |
| Sled pull: | 4:19 | 4:41 | faster than 64% |
| Run 4: | 4:45 | 4:59 | faster than 62% |
| Burpee broad jump: | 5:07 | 5:10 | faster than 51% |
| Run 5: | 4:53 | 5:03 | faster than 59% |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | 4:42 | 4:56 | faster than 64% |
| Farmers carry: | 2:04 | 2:06 | faster than 53% |
| Run 7: | 4:39 | 4:55 | faster than 66% |
| Sandbag lunges: | 5:08 | 4:55 | faster than 42% |
| Run 8: | 4:49 | 5:14 | faster than 70% |
| Wall balls: | 5:01 | 6:38 | faster than 84% |
| Roxzone: | 4:58 | 6:16 | faster than 83% |
| Runs (8 km) | 38:00 | 39:26 | faster than 60% |
| Stations (8) | 34:04 | ||
| Finish | 1:16:56 | 1:22:58 | 733rd of 2,350 · faster than 68% |
180th of 609 Open Men (faster than 70%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:24 | faster than 49% |
| SkiErg: | 4:23 | 4:33 | faster than 71% |
| Run 2: | 4:23 | 4:28 | faster than 56% |
| Sled push: | 3:01 | 3:01 | faster than 50% |
| Run 3: | 4:39 | 4:46 | faster than 57% |
| Sled pull: | 4:40 | 5:08 | faster than 64% |
| Run 4: | 4:28 | 4:47 | faster than 67% |
| Burpee broad jump: | 5:41 | 5:33 | faster than 46% |
| Run 5: | 4:47 | 4:56 | faster than 59% |
| Row: | 4:25 | 4:48 | faster than 89% |
| Run 6: | 4:34 | 4:49 | faster than 63% |
| Farmers carry: | 2:08 | 2:19 | faster than 63% |
| Run 7: | 4:44 | 4:50 | faster than 55% |
| Sandbag lunges: | 5:56 | 5:19 | faster than 33% |
| Run 8: | 4:45 | 5:36 | faster than 79% |
| Wall balls: | 5:37 | 7:01 | faster than 76% |
| Roxzone: | 7:47 | 9:52 | faster than 83% |
| Runs (8 km) | 37:41 | 39:56 | faster than 64% |
| Stations (8) | 35:51 | ||
| Finish | 1:21:12 | 1:28:27 | 180th of 609 · faster than 70% |
871st of 1,842 Open Men (faster than 52%). Against the 57 who finished around 1:22:34: most time gained on sled push (1:04), most lost on the eight runs (1:47). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:51 | faster than 19% |
| SkiErg: | 4:32 | 4:30 | faster than 47% |
| Run 2: | 4:59 | 4:40 | faster than 32% |
| Sled push: | 2:01 | 3:05 | faster than 98% |
| Run 3: | 5:27 | 5:05 | faster than 31% |
| Sled pull: | 4:41 | 4:44 | faster than 51% |
| Run 4: | 5:07 | 5:01 | faster than 44% |
| Burpee broad jump: | 4:47 | 5:06 | faster than 60% |
| Run 5: | 5:28 | 5:15 | faster than 39% |
| Row: | 4:28 | 4:45 | faster than 83% |
| Run 6: | 5:01 | 5:02 | faster than 50% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 4:53 | 4:59 | faster than 56% |
| Sandbag lunges: | 5:36 | 5:13 | faster than 39% |
| Run 8: | 5:13 | 5:23 | faster than 57% |
| Wall balls: | 6:32 | 6:32 | faster than 50% |
| Roxzone: | 7:11 | 6:48 | faster than 40% |
| Runs (8 km) | 41:33 | 40:26 | faster than 42% |
| Stations (8) | 34:42 | ||
| Finish | 1:23:22 | 1:24:15 | 871st of 1,842 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Athens 2026 · best of 5 | 4:34 |
| Sled push | 2:01 | Verona 2025 · best of 5 | 3:04 |
| Sled pull | 4:00 | Gdańsk 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:47 | Verona 2025 · best of 5 | 5:38 |
| Row | 4:14 | Athens 2026 · best of 5 | 4:53 |
| Farmers carry | 1:53 | Gdańsk 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:02 | Gdańsk 2026 · best of 5 | 5:20 |
| Wall balls | 4:32 | Gdańsk 2026 · best of 5 | 7:03 |
| Runs (8 km) | 35:28 | Athens 2026 · best of 5 | 41:47 |
| Roxzone | 4:58 | Barcelona 2026 · best of 5 | 7:23 |
How to read
Each station's best across Mohamed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pierre Demarest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 77% |
| Push | 58% |
| Pull | 72% |
| BBJ | 65% |
| Row | 98% |
| Carry | 67% |
| Lunges | 84% |
| Wall balls | 93% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 35:58 running, 31:20 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:00).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Mohamed | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:00 |
| SkiErg | 4:22 | 4:34 |
| Run 2 | 4:16 | 4:55 |
| Sled push | 3:15 | 3:23 |
| Run 3 | 4:36 | 5:19 |
| Sled pull | 4:00 | 4:33 |
| Run 4 | 4:24 | 5:17 |
| Burpee broad jump | 5:00 | 5:38 |
| Run 5 | 4:37 | 5:27 |
| Row | 4:17 | 4:50 |
| Run 6 | 4:35 | 5:17 |
| Farmers carry | 1:53 | 2:04 |
| Run 7 | 4:33 | 5:17 |
| Sandbag lunges | 4:02 | 5:11 |
| Run 8 | 5:16 | 6:14 |
| Wall balls | 4:32 | 7:12 |
| Roxzone | 5:38 | 7:23 |
| Finish | 1:12:49 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:49.
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