EGY Mohamed Mousa
2 HYROX results over 1 season. Best Open Men time 1:19:02 at Istanbul 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:26:20 | top 37% 1673/4,637 | 40:43 | 41:18 | 4:24 | splitsSkiErg4:44Sled push4:23Sled pull6:13Burpee broad jump5:50Row5:52Farmers carry2:55Sandbag lunges5:36Wall balls5:45Run 15:14Run 24:44Run 34:42Run 44:55Run 54:56Run 64:56Run 74:55Run 86:24Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 35-39 | 1:19:02 | top 25% 147/609 | 35:40 | 35:22 | 8:05 | splitsSkiErg4:55Sled push3:18Sled pull4:29Burpee broad jump4:30Row4:43Farmers carry2:14Sandbag lunges5:19Wall balls5:54Run 15:23Run 24:10Run 34:08Run 44:04Run 54:24Run 64:15Run 74:11Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:22 against the typical Open Men finisher at Istanbul 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
