Athlete · Open Men · 30-34 · QAT QAT

Mohamed Mohamed

www.roxtimes.com/athletes/mohamed-mohamed-2fa8a449

1 HYROX race over 1 season. Best Open Men time: 1:40:25 at Istanbul 2026.

Open Men time1:40:25Istanbul 2026
Open Men place575thof 744 · Istanbul 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 78% of Open Men at Istanbul 2026
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Open Men, 30-34 1:40:25 575th of 744; 148th of 194 aged 30-34 48:01 39:20 13:10 Runs 48:01 · Stations 39:20 · Roxzone 13:10

575th of 744 Open Men (faster than 22%).

Mohamed Mohamed at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 744 Open Men finishers here who were slower on that part.
Part Time Typical here vs 744 Open Men here
Run 1: 7:28 5:19 faster than 4%
SkiErg: 4:52 4:31 faster than 17%
Run 2: 5:32 4:26 faster than 12%
Sled push: 4:41 2:47 faster than 2%
Run 3: 5:45 4:46 faster than 17%
Sled pull: 6:05 4:44 faster than 19%
Run 4: 5:35 4:45 faster than 20%
Burpee broad jump: 4:17 5:19 faster than 78%
Run 5: 5:48 4:52 faster than 20%
Row: 5:10 4:45 faster than 18%
Run 6: 5:33 4:44 faster than 20%
Farmers carry: 2:24 2:11 faster than 34%
Run 7: 5:37 4:43 faster than 19%
Sandbag lunges: 5:00 5:24 faster than 59%
Run 8: 6:47 5:27 faster than 19%
Wall balls: 6:51 6:42 faster than 47%
Roxzone: 13:10 9:27 faster than 15%
Runs (8 km) 48:01 39:25 faster than 15%
Stations (8) 39:20
Finish 1:40:25 1:25:27 575th of 744 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mohamededge = faster than everyone, centre = slowest

This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 2%).

See the numbers
Part Mohamed: faster than
Ski 17%
Push 2%
Pull 19%
BBJ 78%
Row 19%
Carry 34%
Lunges 59%
Wall balls 48%
Roxzone 16%
Runs 15%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 17%
Sled push faster than 2%
Sled pull faster than 19%
Burpee broad jump faster than 78%
Row faster than 19%
Farmers carry faster than 34%
Sandbag lunges faster than 59%
Wall balls faster than 48%
Roxzone faster than 16%
Runs (8 km) faster than 15%

How much of the field Mohamed beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower
Sled push 1:54 slower
Sled pull 1:21 slower
Burpee broad jump 1:02 faster
Row 0:25 slower
Farmers carry 0:13 slower
Sandbag lunges 0:24 faster
Wall balls 0:09 slower
Roxzone 3:43 slower
Runs (8 km) 8:36 slower

Mohamed's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Runs (8 km) (8:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamed against the typical Open Men finisher

Mohamed1:40:25
7:284:525:324:415:456:055:354:175:485:105:332:245:375:006:476:5113:10
Typical Open Men1:24:52
5:194:314:262:474:464:444:455:194:524:454:442:114:435:245:276:429:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 48:05 running, 39:20 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Mohamed Typical Open Men
Run 1 7:28 5:19
SkiErg 4:52 4:31
Run 2 5:32 4:26
Sled push 4:41 2:47
Run 3 5:45 4:46
Sled pull 6:05 4:44
Run 4 5:35 4:45
Burpee broad jump 4:17 5:19
Run 5 5:48 4:52
Row 5:10 4:45
Run 6 5:33 4:44
Farmers carry 2:24 2:11
Run 7 5:37 4:43
Sandbag lunges 5:00 5:24
Run 8 6:47 5:27
Wall balls 6:51 6:42
Roxzone 13:10 9:27
Finish 1:40:25 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:43 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:40:25.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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