FRA Mohamed Ghezal
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 2:06:48 (Nice 2024) · Doubles Mixed 1:42:25 (Paris 2024) · Doubles Men 1:32:15 (Bordeaux 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Sabrine Ghezal, Mohamed Ghezalwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:36 | 2070th of 2,154 | 57:56 | 36:37 | 13:08 | splitsSkiErg4:52Sled push3:17Sled pull4:06Burpee broad jump6:10Row5:20Farmers carry2:46Sandbag lunges3:37Wall balls6:29Run 17:16Run 26:57Run 37:39Run 47:13Run 57:27Run 67:14Run 77:26Run 86:48Full report for this race → |
| Bordeaux 2025 21 Nov 2025team: Mohamed Ghezal, Desse Magassawhat the whole field did → | Doubles Men · team 35-39 | 1:32:15 | 1793rd of 1,882 | 52:28 | 28:44 | 11:09 | splitsSkiErg4:16Sled push1:44Sled pull2:52Burpee broad jump3:28Row4:42Farmers carry1:56Sandbag lunges4:46Wall balls5:00Run 16:59Run 26:26Run 36:34Run 46:34Run 56:16Run 66:25Run 76:08Run 87:10Full report for this race → |
| Paris 2025 8 Feb 2025team: Mohamed Ghezal, Sabrine Ghezalwhat the whole field did → | Doubles Mixed · team 30-39 | 1:49:06 | 1295th of 1,325 | 59:00 | 38:32 | 11:37 | splitsSkiErg5:03Sled push2:02Sled pull3:50Burpee broad jump5:15Row5:12Farmers carry2:41Sandbag lunges6:38Wall balls7:51Run 17:16Run 27:08Run 37:27Run 47:26Run 57:31Run 67:30Run 77:38Run 87:08Full report for this race → |
| Marseille 2024 6 Dec 2024team: Mohamed Ghezal, Samir Naceriwhat the whole field did → | Doubles Men · team 30-39 | 1:52:51 | 727th of 729 | 1:07:51 | 31:28 | 13:34 | splitsSkiErg4:19Sled push1:37Sled pull3:18Burpee broad jump5:47Row4:40Farmers carry1:51Sandbag lunges4:52Wall balls5:04Run 110:02Run 27:26Run 38:23Run 48:27Run 58:15Run 68:19Run 78:27Run 88:35Full report for this race → |
| Paris 2024 8 Nov 2024team: Mohamed Ghezal, Charlery Adelinewhat the whole field did → | Doubles Mixed · team 30-39 | 1:42:25 | 626th of 664 | 59:39 | 33:20 | 9:30 | splitsSkiErg4:22Sled push2:16Sled pull3:47Burpee broad jump5:18Row4:53Farmers carry2:12Sandbag lunges4:48Wall balls5:44Run 15:44Run 29:15Run 37:06Run 47:36Run 57:26Run 67:02Run 77:18Run 88:16Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 2:06:48 | 658th of 674 | 1:02:20 | 49:15 | 15:17 | splitsSkiErg4:51Sled push2:36Sled pull7:22Burpee broad jump6:58Row5:58Farmers carry2:23Sandbag lunges7:03Wall balls12:04Run 16:47Run 26:52Run 39:16Run 47:22Run 58:06Run 66:55Run 78:11Run 88:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:14 against the typical Open Men finisher at Nice 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
