FRA Mohamed Atmani
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mohamed Atmani at each race, oldest on the left; lower is faster.The best was 1:07:31 at Marseille (Dec 2024); Mohamed Atmani was 11:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:07:31 |
| Vienna | Feb 2025 | Open Men | 1:08:42 |
| Paris | Oct 2025 | Open Men | 1:18:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
921st of 3,334 Open Men (faster than 72%). Against the 100 who finished around 1:19:27: most time gained on the eight runs (2:38), most lost on wall balls (0:55). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:11 | faster than 94% |
| SkiErg: | 4:19 | 4:27 | faster than 69% |
| Run 2: | 5:23 | 4:48 | faster than 23% |
| Sled push: | 3:50 | 3:22 | faster than 29% |
| Run 3: | 4:09 | 5:15 | faster than 94% |
| Sled pull: | 5:16 | 5:24 | faster than 54% |
| Run 4: | 4:15 | 5:13 | faster than 92% |
| Burpee broad jump: | 4:32 | 5:29 | faster than 75% |
| Run 5: | 4:29 | 5:21 | faster than 87% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:24 | 5:13 | faster than 87% |
| Farmers carry: | 1:51 | 1:59 | faster than 64% |
| Run 7: | 4:36 | 5:14 | faster than 80% |
| Sandbag lunges: | 5:23 | 5:30 | faster than 53% |
| Run 8: | 5:22 | 5:51 | faster than 68% |
| Wall balls: | 7:16 | 7:12 | faster than 48% |
| Roxzone: | 5:37 | 6:27 | faster than 70% |
| Runs (8 km) | 35:58 | 41:26 | faster than 82% |
| Stations (8) | 37:05 | ||
| Finish | 1:18:36 | 1:26:54 | 921st of 3,334 · faster than 72% |
52nd of 937 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:59 | faster than 93% |
| SkiErg: | 3:51 | 4:04 | faster than 85% |
| Run 2: | 3:54 | 4:36 | faster than 91% |
| Sled push: | 0:10 ‡ | 1:41 | |
| Run 3: | 3:58 | 4:52 | faster than 95% |
| Sled pull: | 2:25 | 3:07 | faster than 92% |
| Run 4: | 3:57 | 4:50 | faster than 95% |
| Burpee broad jump: | 2:19 | 3:16 | faster than 96% |
| Run 5: | 4:00 | 4:58 | faster than 96% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 3:59 | 4:54 | faster than 96% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 4:08 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 80% |
| Run 8: | 3:42 | 4:29 | faster than 92% |
| Wall balls: | 4:08 | 4:18 | faster than 61% |
| Roxzone: | 7:05 | 6:29 | faster than 31% |
| Runs (8 km) | 31:43 | 38:42 | faster than 95% |
| Stations (8) | 21:46 | ||
| Finish | 1:00:29 | 1:11:35 | 52nd of 937 · faster than 94% |
292nd of 1,356 Open Men (faster than 78%). Against the 41 who finished around 1:08:14: most time gained on the eight runs (2:45), most lost on sandbag lunges (1:02). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:38 | faster than 92% |
| SkiErg: | 4:12 | 4:17 | faster than 62% |
| Run 2: | 3:45 | 4:39 | faster than 93% |
| Sled push: | 2:37 | 2:34 | faster than 46% |
| Run 3: | 3:56 | 4:56 | faster than 92% |
| Sled pull: | 4:03 | 4:04 | faster than 52% |
| Run 4: | 3:55 | 4:55 | faster than 93% |
| Burpee broad jump: | 4:07 | 5:01 | faster than 74% |
| Run 5: | 4:09 | 5:04 | faster than 89% |
| Row: | 4:49 | 4:40 | faster than 36% |
| Run 6: | 4:05 | 4:56 | faster than 88% |
| Farmers carry: | 1:56 | 1:53 | faster than 45% |
| Run 7: | 4:23 | 4:57 | faster than 78% |
| Sandbag lunges: | 4:58 | 4:40 | faster than 40% |
| Run 8: | 4:46 | 5:32 | faster than 79% |
| Wall balls: | 5:01 | 5:28 | faster than 62% |
| Roxzone: | 4:20 | 5:20 | faster than 77% |
| Runs (8 km) | 32:42 | 39:48 | faster than 89% |
| Stations (8) | 31:43 | ||
| Finish | 1:08:42 | 1:18:26 | 292nd of 1,356 · faster than 78% |
126th of 1,478 Open Men (faster than 91%). Against the 44 who finished around 1:08:06: most time gained on the eight runs (2:32), most lost on wall balls (1:09). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:54 | faster than 96% |
| SkiErg: | 4:16 | 4:25 | faster than 73% |
| Run 2: | 3:22 | 4:21 | faster than 98% |
| Sled push: | 2:58 | 2:56 | faster than 48% |
| Run 3: | 3:34 | 4:44 | faster than 98% |
| Sled pull: | 4:34 | 5:15 | faster than 74% |
| Run 4: | 3:39 | 4:41 | faster than 96% |
| Burpee broad jump: | 3:23 | 5:12 | faster than 95% |
| Run 5: | 3:39 | 4:46 | faster than 97% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 3:42 | 4:39 | faster than 95% |
| Farmers carry: | 1:46 | 2:00 | faster than 73% |
| Run 7: | 3:42 | 4:36 | faster than 94% |
| Sandbag lunges: | 4:34 | 5:10 | faster than 69% |
| Run 8: | 4:02 | 5:07 | faster than 94% |
| Wall balls: | 5:57 | 6:08 | faster than 55% |
| Roxzone: | 5:03 | 6:39 | faster than 90% |
| Runs (8 km) | 30:21 | 39:12 | faster than 97% |
| Stations (8) | 32:10 | ||
| Finish | 1:07:31 | 1:22:36 | 126th of 1,478 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mohamed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Vienna 2025 · best of 3 | 4:34 |
| Sled push | 2:37 | Vienna 2025 · best of 3 | 3:04 |
| Sled pull | 4:03 | Vienna 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:23 | Marseille 2024 · best of 3 | 5:38 |
| Row | 4:38 | Paris Oct 2025 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Marseille 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:34 | Marseille 2024 · best of 3 | 5:20 |
| Wall balls | 5:01 | Vienna 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:21 | Marseille 2024 · best of 3 | 41:47 |
| Roxzone | 4:20 | Vienna 2025 · best of 3 | 7:23 |
How to read
Each station's best across Mohamed's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Malenfant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Mohamed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Mohamed: faster than |
|---|---|
| Ski | 74% |
| Push | 48% |
| Pull | 75% |
| BBJ | 96% |
| Row | 52% |
| Carry | 73% |
| Lunges | 69% |
| Wall balls | 55% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mohamed beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mohamed's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mohamed: 30:26 running, 32:11 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Mohamed | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:54 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 3:22 | 4:21 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 3:34 | 4:44 |
| Sled pull | 4:34 | 5:15 |
| Run 4 | 3:39 | 4:41 |
| Burpee broad jump | 3:23 | 5:12 |
| Run 5 | 3:39 | 4:46 |
| Row | 4:42 | 4:43 |
| Run 6 | 3:42 | 4:39 |
| Farmers carry | 1:46 | 2:00 |
| Run 7 | 3:42 | 4:36 |
| Sandbag lunges | 4:34 | 5:10 |
| Run 8 | 4:02 | 5:07 |
| Wall balls | 5:57 | 6:08 |
| Roxzone | 5:03 | 6:39 |
| Finish | 1:07:31 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:31.
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