Mohamed Ashraff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:19 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Nadiah Nasuhah, Mohamed Ashraffwhat the whole field did → | Doubles Mixed · team U29 | 1:33:19 | top 39% 156/40139th of 126 aged U29 | 49:01 | 32:36 | 11:46 | View results | See splits Hide splitsSkiErg4:52faster than 24%Sled push1:31fastest 2%Sled pull6:00faster than 40%Burpee broad jump2:54fastest 17%Row6:10faster than 5%Farmers carry1:41fastest 12%Sandbag lunges3:52fastest 36%Wall balls5:36faster than 34%Runs (8 km)49:01fastest 30%Roxzone11:46faster than 31%Run 15:34fastest 17%Run 25:40fastest 31%Run 35:52fastest 28%Run 45:50fastest 24%Run 56:09fastest 33%Run 66:12fastest 34%Run 76:19fastest 40%Run 87:28faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadiah Nasuhah1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore National Stadium 2024, against 401 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:19.
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