Mohamed Ashraf
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:14:13 (Istanbul 2026) · Doubles Mixed 1:24:18 (Istanbul 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Noureldin Samir, Mohamed Ashrafwhat the whole field did → | Doubles Men · team 25-29 | 1:14:13 | top 42% 213/51461st of 113 aged 25-29 | 41:22 | 23:38 | 9:18 | View results | See splits Hide splitsSkiErg4:04faster than 40%Sled push1:32fastest 13%Sled pull2:39fastest 14%Burpee broad jump2:43fastest 25%Row4:02fastest 9%Farmers carry1:28fastest 12%Sandbag lunges3:27fastest 46%Wall balls3:43fastest 15%Runs (8 km)41:22faster than 47%Roxzone9:18faster than 49%Run 16:19faster than 19%Run 24:45faster than 47%Run 34:55fastest 50%Run 45:10faster than 42%Run 55:05fastest 50%Run 65:06faster than 47%Run 74:51fastest 47%Run 85:15fastest 48%Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Mohamed Ashraf, Amina Helmywhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:18 | 301st of 49354th of 107 aged 25-29 | 45:04 | 28:47 | 10:31 | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push1:55fastest 36%Sled pull3:56faster than 47%Burpee broad jump4:06faster than 26%Row4:26fastest 32%Farmers carry2:01faster than 30%Sandbag lunges4:04faster than 42%Wall balls4:04fastest 36%Runs (8 km)45:04faster than 34%Roxzone10:31faster than 31%Run 16:37faster than 23%Run 25:15faster than 33%Run 35:26faster than 34%Run 45:19faster than 38%Run 55:23faster than 40%Run 65:28faster than 35%Run 75:32faster than 32%Run 86:08faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amina Helmy1 race
- Noureldin Samir1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Istanbul 2026, against 514 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohamed against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:13.
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