Athlete · Open Men · 40-44 · SIN

Mohamad Taufiq

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:48:49 (Bangkok 2025) · Doubles Mixed 2:27:51 (Singapore 2026) · Doubles Men 1:43:08 (Singapore 2024).

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2:48:49 Open Men time · Bangkok 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1130th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

2:27:51 latest race · Singapore 2026 first Doubles Mixed race Doubles Mixed with Nurhidayu Zulkifli

Wall balls strongest segment · Bangkok 2025 faster than 25% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:48:49Bangkok 2025 · 1 race Doubles Mixed2:27:51Singapore 2026 · 1 race · with Nurhidayu Zulkifli Doubles Men1:43:08Singapore 2024 · 1 race · with Dexter Sim

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Mohamad Taufiq, Nurhidayu Zulkifliwhat the whole field did →	Doubles Mixed · team 35-39	2:27:51	1030th of 1,072	1:21:56	45:19	20:41	splits SkiErg5:28Sled push4:05Sled pull5:34Burpee broad jump5:59Row5:37Farmers carry3:01Sandbag lunges7:22Wall balls8:13Run 15:29Run 27:31Run 38:10Run 48:06Run 513:04Run 613:49Run 713:33Run 812:17Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	2:48:49	1130th of 1,166	1:32:34	59:12	17:07	splits SkiErg5:21Sled push5:01Sled pull9:29Burpee broad jump8:30Row6:28Farmers carry3:50Sandbag lunges11:20Wall balls9:13Run 16:48Run 26:58Run 37:50Run 47:37Run 59:09Run 613:58Run 713:45Run 826:32Full report for this race →
Singapore 2024 31 Aug 2024team: Taufiq Mohamad, Dexter Simwhat the whole field did →	Doubles Men · team 30-39	1:43:08	445th of 544	1:03:14	29:37	10:21	splits SkiErg4:42Sled push1:44Sled pull4:14Burpee broad jump2:43Row5:05Farmers carry1:52Sandbag lunges4:08Wall balls5:09Run 16:07Run 27:26Run 38:02Run 48:05Run 58:34Run 67:53Run 77:46Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohamadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 8%

Sled pull faster than 7%

Burpee broad jump faster than 10%

Row faster than 3%

Farmers carry faster than 5%

Sandbag lunges faster than 5%

Wall balls faster than 25%

Roxzone faster than 6%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:41 slower

Sled pull 3:29 slower

Burpee broad jump 2:48 slower

Row 1:21 slower

Farmers carry 1:26 slower

Sandbag lunges 5:17 slower

Wall balls 1:58 slower

Roxzone 7:28 slower

Runs (8 km) 44:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamad against the typical Open Men finisher

Mohamad2:48:49

6:485:216:585:017:509:297:378:309:096:2813:583:5013:4511:2026:329:1317:07

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:28 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:48:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown