Athlete · Doubles Men · team 30-39 · SIN

Mohamad Hermi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:10 at Singapore 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:22:10Singapore 2024

Doubles Men place190thof 544 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 79% of Doubles Men at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Clarence Chiew, Mohamad Hermiwhole field →	Doubles Men · team 30-39	1:22:10	190th of 544119th of 297 aged 30-39	47:58	26:48	7:28	View results	See splits Hide splits SkiErg4:09fastest 22%Sled push1:32fastest 23%Sled pull3:43fastest 41%Burpee broad jump3:07fastest 41%Row4:40fastest 32%Farmers carry1:43faster than 49%Sandbag lunges3:46fastest 48%Wall balls4:08fastest 21%Runs (8 km)47:58fastest 35%Roxzone7:28faster than 38%Run 14:32fastest 18%Run 25:26fastest 31%Run 36:00fastest 37%Run 46:04fastest 38%Run 56:27fastest 44%Run 66:06fastest 38%Run 76:25fastest 49%Run 87:02fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Clarence Chiew1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohamadedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 78%

Sled pull faster than 59%

Burpee broad jump faster than 60%

Row faster than 68%

Farmers carry faster than 49%

Sandbag lunges faster than 52%

Wall balls faster than 79%

Roxzone faster than 39%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:12 faster

Sled pull 0:13 faster

Burpee broad jump 0:11 faster

Row 0:15 faster

Farmers carry 0:01 slower

Sandbag lunges 0:02 faster

Wall balls 0:40 faster

Roxzone 0:35 slower

Runs (8 km) 3:08 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohamad against the typical Doubles Men finisher

Mohamad1:22:10

4:324:095:261:326:003:436:043:076:274:406:061:436:253:467:024:087:28

Typical Doubles Men1:26:29

5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up