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Athlete · Pro Women · 30-34 · MEX MEX

Mitzi Salas

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12 HYROX races over 3 seasons: 8 solo, 4 in a team with 4 partners. 1 win.

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Best Pro Women time1:14:39Stockholm 2026
Best Pro Women place4thof 185 · Mexico City 2025
Latest race1:04:58Mexico City Oct Mexi · Doubles Mixed with Carlos Estevanot0:48 slower than Mitzi's best Doubles Mixed time (1:04:10)
Strongest part of the raceRuns (8 km)faster than 95% of Pro Women at Stockholm 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:14:39Stockholm 2026 · 8 racesDoubles Mixed1:04:10Guadalajara 2026 · 3 races · with Carlos EstevanotRelay Women1:08:53Mexico City Oct Mexi · 1 race · with Salma Valadez, Pamela Diez, Abril Perucho

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:14:39 best 1:14:39 · Stockholm

This line shows the finish time of Mitzi Salas at each race, oldest on the left; lower is faster.The best was 1:14:39 at Stockholm (Jun 2026); Mitzi Salas was 2:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2024 Pro Women 1:20:58
Guadalajara Feb 2025 Pro Women 1:24:55
Chicago Jun 2025 Pro Women 1:26:22
Acapulco Sep 2025 Pro Women 1:24:49
Mexico City Nov 2025 Pro Women 1:18:59
Stockholm Jun 2026 Pro Women 1:14:39
Acapulco Sep 2026 Pro Women 1:20:58
Mexico City Oct 2026 Pro Women 1:18:35

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:19 faster (1:20:58 to 1:14:39).

Every race

12 results at 10 races

Tap a result for its full report
Mexico City Oct Mexi 30–31 Oct 2026 · 3 results
Race results
Pro Women, 30-34 1:18:35 14th of 185; 4th of 46 aged 30-34 32:24 38:55 7:20 Runs 32:24 · Stations 38:55 · Roxzone 7:20

14th of 185 Pro Women (faster than 92%).

Mitzi Salas at HYROX Mexico City Oct Mexi, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 3:08 4:20 faster than 98%
SkiErg: 4:55 5:12 faster than 79%
Run 2: 3:55 5:04 faster than 97%
Sled push: 4:48 5:31 faster than 73%
Run 3: 4:13 5:37 faster than 97%
Sled pull: 5:28 7:00 faster than 85%
Run 4: 4:28 5:32 faster than 92%
Burpee broad jump: 4:23 6:15 faster than 91%
Run 5: 4:07 5:29 faster than 99%
Row: 5:31 5:30 faster than 48%
Run 6: 4:15 5:32 faster than 96%
Farmers carry: 2:11 3:45 faster than 97%
Run 7: 4:09 5:33 faster than 99%
Sandbag lunges: 4:59 6:06 faster than 78%
Run 8: 4:13 5:53 fastest in the field
Wall balls: 6:40 7:37 faster than 66%
Roxzone: 7:20 9:50 faster than 89%
Runs (8 km) 32:24 43:19 faster than 99%
Stations (8) 38:55
Finish 1:18:35 1:40:26 14th of 185 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Carlos Estevanot 1:04:58 20th of 1,831; 9th of 512 aged 30-34 33:24 24:57 6:43 Runs 33:24 · Stations 24:57 · Roxzone 6:43

20th of 1,831 Doubles Mixed (faster than 98%).

Mitzi Salas at HYROX Mexico City Oct Mexi, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,831 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,831 Doubles Mixed here
Run 1: 3:28 4:58 faster than 98%
SkiErg: 4:03 4:33 faster than 95%
Run 2: 4:05 5:38 faster than 97%
Sled push: 2:23 2:46 faster than 81%
Run 3: 4:30 6:07 faster than 94%
Sled pull: 3:12 4:40 faster than 96%
Run 4: 4:21 6:03 faster than 95%
Burpee broad jump: 2:20 4:01 faster than 96%
Run 5: 4:18 6:03 faster than 97%
Row: 4:27 5:08 faster than 95%
Run 6: 4:16 6:03 faster than 97%
Farmers carry: 1:32 2:05 faster than 98%
Run 7: 4:11 6:00 faster than 98%
Sandbag lunges: 3:04 4:23 faster than 93%
Run 8: 4:18 6:13 faster than 97%
Wall balls: 3:56 4:54 faster than 85%
Roxzone: 6:43 10:05 faster than 95%
Runs (8 km) 33:24 47:28 faster than 98%
Stations (8) 24:57
Finish 1:04:58 1:31:04 20th of 1,831 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Salma Valadez, Pamela Diez, Abril Perucho 1:08:53 1st of 100; 1st of 74 aged U40 32:46 29:55 6:16 Runs 32:46 · Stations 29:55 · Roxzone 6:16

1st of 100 Relay Women (the fastest).

Mitzi Salas at HYROX Mexico City Oct Mexi, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 100 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 100 Relay Women here
Run 1: 3:19 4:44 fastest in the field
SkiErg: 5:04 5:53 faster than 95%
Run 2: 4:26 5:43 faster than 97%
Sled push: 3:00 3:33 faster than 77%
Run 3: 3:41 5:42 fastest in the field
Sled pull: 3:51 6:00 faster than 97%
Run 4: 4:04 5:39 faster than 97%
Burpee broad jump: 3:43 6:46 faster than 96%
Run 5: 4:10 5:54 fastest in the field
Row: 5:06 5:48 faster than 90%
Run 6: 3:40 6:00 fastest in the field
Farmers carry: 1:27 2:24 fastest in the field
Run 7: 4:46 5:51 faster than 89%
Sandbag lunges: 3:39 5:14 faster than 92%
Run 8: 4:43 5:53 faster than 95%
Wall balls: 4:05 5:44 faster than 94%
Roxzone: 6:16 8:38 faster than 98%
Runs (8 km) 32:46 46:13 fastest in the field
Stations (8) 29:55
Finish 1:08:53 1:37:13 1st of 100 · fastest in the field

Full report for this race →This result as data (JSON)

Acapulco 2026 5 Sep 2026
Race results
Pro Women, 30-34 1:20:58 23rd of 85; 4th of 19 aged 30-34 32:13 42:16 6:34 Runs 32:13 · Stations 42:16 · Roxzone 6:34

23rd of 85 Pro Women (faster than 73%).

Mitzi Salas at HYROX Acapulco 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 85 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 85 Pro Women here
Run 1: 2:52 3:47 faster than 98%
SkiErg: 4:48 4:55 faster than 67%
Run 2: 3:55 4:46 faster than 92%
Sled push: 4:53 4:32 faster than 41%
Run 3: 4:16 5:16 faster than 89%
Sled pull: 5:52 6:12 faster than 63%
Run 4: 4:15 5:17 faster than 91%
Burpee broad jump: 4:16 5:20 faster than 79%
Run 5: 4:03 5:18 faster than 96%
Row: 5:28 5:15 faster than 34%
Run 6: 4:01 5:13 faster than 95%
Farmers carry: 1:50 3:09 faster than 95%
Run 7: 4:26 5:25 faster than 88%
Sandbag lunges: 6:28 5:38 faster than 30%
Run 8: 4:28 5:37 faster than 88%
Wall balls: 8:41 6:40 faster than 23%
Roxzone: 6:34 7:48 faster than 76%
Runs (8 km) 32:13 40:40 faster than 95%
Stations (8) 42:16
Finish 1:20:58 1:31:13 23rd of 85 · faster than 73%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Women, 30-34 1:14:39 422nd of 751; 77th of 95 aged 30-34 31:01 38:58 4:45 Runs 31:01 · Stations 38:58 · Roxzone 4:45

422nd of 751 Pro Women (faster than 43%).

Mitzi Salas at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:16 2:42 fastest in the field
SkiErg: 4:38 4:38 faster than 51%
Run 2: 3:51 4:21 faster than 94%
Sled push: 4:32 3:24 faster than 11%
Run 3: 4:12 4:37 faster than 88%
Sled pull: 5:57 4:37 faster than 14%
Run 4: 4:07 4:39 faster than 92%
Burpee broad jump: 4:33 4:09 faster than 33%
Run 5: 4:18 4:43 faster than 85%
Row: 5:14 4:55 faster than 20%
Run 6: 4:00 4:41 faster than 97%
Farmers carry: 2:15 2:07 faster than 38%
Run 7: 4:10 4:45 faster than 93%
Sandbag lunges: 5:25 4:03 faster than 10%
Run 8: 4:11 4:57 faster than 97%
Wall balls: 6:24 5:10 faster than 23%
Roxzone: 4:45 5:16 faster than 81%
Runs (8 km) 31:01 35:28 faster than 95%
Stations (8) 38:58
Finish 1:14:39 1:13:23 422nd of 751 · faster than 43%

Full report for this race →This result as data (JSON)

Puebla 2026 16 May 2026
Race results
Doubles Mixed, team 30-34, with Carlos Estevanot 1:07:35 10th of 942; 2nd of 279 aged 30-34 35:52 27:18 4:31 Runs 35:52 · Stations 27:18 · Roxzone 4:31

10th of 942 Doubles Mixed (faster than 99%).

Mitzi Salas at HYROX Puebla 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 942 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 942 Doubles Mixed here
Run 1: 3:12 4:43 fastest in the field
SkiErg: 4:08 4:38 faster than 95%
Run 2: 4:20 6:10 faster than 99%
Sled push: 3:04 3:24 faster than 68%
Run 3: 4:38 6:43 faster than 99%
Sled pull: 3:38 5:15 faster than 96%
Run 4: 4:34 6:46 faster than 99%
Burpee broad jump: 2:41 4:12 faster than 96%
Run 5: 4:49 7:01 faster than 99%
Row: 4:41 5:15 faster than 92%
Run 6: 4:52 6:53 faster than 97%
Farmers carry: 1:26 2:01 faster than 98%
Run 7: 4:45 6:57 fastest in the field
Sandbag lunges: 3:42 4:37 faster than 84%
Run 8: 4:45 7:14 fastest in the field
Wall balls: 3:58 5:17 faster than 94%
Roxzone: 4:31 8:28 faster than 98%
Runs (8 km) 35:52 52:50 faster than 99%
Stations (8) 27:18
Finish 1:07:35 1:36:59 10th of 942 · faster than 99%

Full report for this race →This result as data (JSON)

Guadalajara 2026 7 Feb 2026
Race results
Doubles Mixed, team 30-34, with Carlos Estevanot 1:04:10 10th of 826; 4th of 227 aged 30-34 34:47 25:21 4:05 Runs 34:47 · Stations 25:21 · Roxzone 4:05

10th of 826 Doubles Mixed (faster than 98%).

Mitzi Salas at HYROX Guadalajara 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 826 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Mixed here
Run 1: 4:02 5:59 fastest in the field
SkiErg: 4:14 4:30 faster than 86%
Run 2: 4:08 5:48 faster than 98%
Sled push: 2:01 2:40 faster than 95%
Run 3: 4:37 6:10 faster than 96%
Sled pull: 3:38 4:30 faster than 87%
Run 4: 4:26 6:08 faster than 98%
Burpee broad jump: 2:43 3:30 faster than 87%
Run 5: 4:21 6:23 faster than 99%
Row: 4:34 5:00 faster than 88%
Run 6: 4:19 6:15 faster than 99%
Farmers carry: 1:27 1:53 faster than 96%
Run 7: 4:24 6:19 faster than 99%
Sandbag lunges: 2:55 4:09 faster than 96%
Run 8: 4:32 6:47 fastest in the field
Wall balls: 3:49 4:35 faster than 89%
Roxzone: 4:05 6:53 faster than 96%
Runs (8 km) 34:47 50:05 faster than 99%
Stations (8) 25:21
Finish 1:04:10 1:28:03 10th of 826 · faster than 98%

Full report for this race →This result as data (JSON)

Mexico City 2025 8 Nov 2025
Race results
Pro Women, 30-34 1:18:59 4th of 185; 2nd of 48 aged 30-34 33:00 40:29 5:34 Runs 33:00 · Stations 40:29 · Roxzone 5:34

4th of 185 Pro Women (faster than 98%).

Mitzi Salas at HYROX Mexico City 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 185 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Women here
Run 1: 3:55 5:26 fastest in the field
SkiErg: 4:55 5:16 faster than 80%
Run 2: 4:21 5:41 faster than 99%
Sled push: 5:05 5:08 faster than 52%
Run 3: 4:16 6:08 fastest in the field
Sled pull: 5:26 7:09 faster than 90%
Run 4: 4:16 6:09 fastest in the field
Burpee broad jump: 4:43 6:16 faster than 87%
Run 5: 4:26 6:14 faster than 99%
Row: 5:10 5:32 faster than 81%
Run 6: 4:13 6:10 fastest in the field
Farmers carry: 2:04 3:16 faster than 97%
Run 7: 4:15 6:18 fastest in the field
Sandbag lunges: 6:14 6:01 faster than 44%
Run 8: 3:22 5:31 fastest in the field
Wall balls: 6:52 7:43 faster than 69%
Roxzone: 5:34 8:05 faster than 92%
Runs (8 km) 33:00 48:32 faster than 99%
Stations (8) 40:29
Finish 1:18:59 1:42:58 4th of 185 · faster than 98%

Full report for this race →This result as data (JSON)

Acapulco 2025 6 Sep 2025
Race results
Pro Women, 30-34 1:24:49 17th of 99; 5th of 29 aged 30-34 38:30 41:41 4:41 Runs 38:30 · Stations 41:41 · Roxzone 4:41

17th of 99 Pro Women (faster than 83%).

Mitzi Salas at HYROX Acapulco 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 99 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Women here
Run 1: 4:12 5:20 faster than 97%
SkiErg: 4:42 5:05 faster than 90%
Run 2: 4:04 5:17 faster than 95%
Sled push: 5:06 5:25 faster than 68%
Run 3: 8:59 5:41 faster than 7%
Sled pull: 6:48 8:06 faster than 77%
Run 4: 4:00 5:47 fastest in the field
Burpee broad jump: 5:27 5:41 faster than 54%
Run 5: 4:14 6:04 faster than 97%
Row: 5:00 5:35 faster than 88%
Run 6: 4:12 5:56 faster than 97%
Farmers carry: 1:48 3:07 faster than 96%
Run 7: 4:15 5:59 faster than 98%
Sandbag lunges: 5:47 5:48 faster than 52%
Run 8: 4:37 6:41 faster than 98%
Wall balls: 7:03 8:03 faster than 61%
Roxzone: 4:41 6:36 faster than 88%
Runs (8 km) 38:30 47:42 faster than 87%
Stations (8) 41:41
Finish 1:24:49 1:42:37 17th of 99 · faster than 83%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 25-29 1:26:22 447th of 472; 124th of 129 aged 25-29 — — —
Guadalajara 2025 8 Feb 2025
Race results
Pro Women, 25-29 1:24:55 5th of 30; 3rd of 7 aged 25-29 34:53 42:40 7:22 Runs 34:53 · Stations 42:40 · Roxzone 7:22

5th of 30 Pro Women (faster than 86%).

Mitzi Salas at HYROX Guadalajara 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 30 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 30 Pro Women here
Run 1: 4:13 5:32
SkiErg: 4:46 faster than 86%
Run 2: 4:19 5:45
Sled push: 4:16 faster than 48%
Run 3: 4:29 5:50
Sled pull: 7:36 faster than 51%
Run 4: 4:23 5:58
Burpee broad jump: 4:35 faster than 86%
Run 5: 4:29 6:14
Row: 5:26 faster than 68%
Run 6: 4:12 6:04
Farmers carry: 2:46 faster than 82%
Run 7: 4:21 6:06
Sandbag lunges: 6:15 faster than 31%
Run 8: 4:28 6:28
Wall balls: 7:00 faster than 46%
Roxzone: 7:22 faster than 86%
Runs (8 km) 34:53 fastest in the field
Stations (8) 42:40
Finish 1:24:55 1:43:54 5th of 30 · faster than 86%

Full report for this race →This result as data (JSON)

Mexico City 2024 9 Nov 2024
Race results
Pro Women, 25-29 1:20:58 10th of 116; 5th of 30 aged 25-29 35:39 40:16 5:07 Runs 35:39 · Stations 40:16 · Roxzone 5:07

10th of 116 Pro Women (faster than 92%).

Mitzi Salas at HYROX Mexico City 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 116 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 116 Pro Women here
Run 1: 5:18 6:51 faster than 98%
SkiErg: 4:51 5:23 faster than 93%
Run 2: 4:19 5:24 faster than 93%
Sled push: 3:26 3:17 faster than 40%
Run 3: 4:30 5:48 faster than 96%
Sled pull: 7:00 8:05 faster than 69%
Run 4: 4:10 5:44 fastest in the field
Burpee broad jump: 4:56 6:21 faster than 78%
Run 5: 4:29 6:01 faster than 98%
Row: 5:08 5:39 faster than 89%
Run 6: 4:20 5:52 faster than 98%
Farmers carry: 2:04 3:26 faster than 95%
Run 7: 4:07 5:49 fastest in the field
Sandbag lunges: 6:25 6:05 faster than 42%
Run 8: 4:31 6:36 fastest in the field
Wall balls: 6:26 7:34 faster than 68%
Roxzone: 5:07 7:33 faster than 91%
Runs (8 km) 35:39 48:45 faster than 99%
Stations (8) 40:16
Finish 1:20:58 1:43:51 10th of 116 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Mitzi has done each station

Part Best Race Typical
SkiErg 4:38 Stockholm 2026 · best of 7 4:53
Sled push 3:26 Mexico City 2024 · best of 7 3:56
Sled pull 5:26 Mexico City 2025 · best of 7 5:49
Burpee broad jump 4:16 Acapulco 2026 · best of 7 5:12
Row 5:00 Acapulco 2025 · best of 7 5:07
Farmers carry 1:48 Acapulco 2025 · best of 7 2:36
Sandbag lunges 4:59 Mexico City Oct Mexi · best of 7 5:10
Wall balls 6:24 Stockholm 2026 · best of 7 6:18
Runs (8 km) 31:01 Stockholm 2026 · best of 7 40:26
Roxzone 4:41 Acapulco 2025 · best of 7 6:34
How to read

Each station's best across Mitzi's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitziedge = faster than everyone, centre = slowest

This chart shows where Mitzi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 11%).

See the numbers
Part Mitzi: faster than
Ski 51%
Push 11%
Pull 15%
BBJ 33%
Row 21%
Carry 39%
Lunges 11%
Wall balls 23%
Roxzone 81%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 11%
Sled pull faster than 15%
Burpee broad jump faster than 33%
Row faster than 21%
Farmers carry faster than 39%
Sandbag lunges faster than 11%
Wall balls faster than 23%
Roxzone faster than 81%
Runs (8 km) faster than 95%

How much of the field Mitzi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sandbag lunges (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 1:08 slower
Sled pull 1:20 slower
Burpee broad jump 0:24 slower
Row 0:19 slower
Farmers carry 0:08 slower
Sandbag lunges 1:22 slower
Wall balls 1:14 slower
Roxzone 0:31 faster
Runs (8 km) 4:27 faster

Mitzi's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Sandbag lunges (1:22 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitzi against the typical Pro Women finisher

Mitzi1:14:39
2:164:383:514:324:125:574:074:334:185:144:002:154:105:254:116:244:45
Typical Pro Women1:13:44
2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitzi: 31:05 running, 38:58 at the stations and 4:45 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).

See the numbers
Part Mitzi Typical Pro Women
Run 1 2:16 2:42
SkiErg 4:38 4:38
Run 2 3:51 4:21
Sled push 4:32 3:24
Run 3 4:12 4:37
Sled pull 5:57 4:37
Run 4 4:07 4:39
Burpee broad jump 4:33 4:09
Run 5 4:18 4:43
Row 5:14 4:55
Run 6 4:00 4:41
Farmers carry 2:15 2:07
Run 7 4:10 4:45
Sandbag lunges 5:25 4:03
Run 8 4:11 4:57
Wall balls 6:24 5:10
Roxzone 4:45 5:16
Finish 1:14:39 1:13:23

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:22 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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