MEX Mitzi Salas
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:14:39 (Stockholm 2026) · Doubles Mixed 1:04:10 (Guadalajara 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:19 faster (1:20:58 to 1:14:39).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:20:58 | 23rd of 85 | 32:13 | 42:16 | 6:34 | splitsSkiErg4:48Sled push4:53Sled pull5:52Burpee broad jump4:16Row5:28Farmers carry1:50Sandbag lunges6:28Wall balls8:41Run 12:52Run 23:55Run 34:16Run 44:15Run 54:03Run 64:01Run 74:26Run 84:28Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:14:39 | 421st of 751 | 31:01 | 38:58 | 4:45 | splitsSkiErg4:38Sled push4:32Sled pull5:57Burpee broad jump4:33Row5:14Farmers carry2:15Sandbag lunges5:25Wall balls6:24Run 12:16Run 23:51Run 34:12Run 44:07Run 54:18Run 64:00Run 74:10Run 84:11Full report for this race → |
| Puebla 2026 16 May 2026team: Mitzi Salas, Carlos Estevanotwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:35 | 10th of 942 | 35:52 | 27:18 | 4:31 | splitsSkiErg4:08Sled push3:04Sled pull3:38Burpee broad jump2:41Row4:41Farmers carry1:26Sandbag lunges3:42Wall balls3:58Run 13:12Run 24:20Run 34:38Run 44:34Run 54:49Run 64:52Run 74:45Run 84:45Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Carlos Estevanot, Mitzi Salaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:10 | 10th of 819 | 34:47 | 25:21 | 4:05 | splitsSkiErg4:14Sled push2:01Sled pull3:38Burpee broad jump2:43Row4:34Farmers carry1:27Sandbag lunges2:55Wall balls3:49Run 14:02Run 24:08Run 34:37Run 44:26Run 54:21Run 64:19Run 74:24Run 84:32Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:18:59 | 4th of 185 | 33:00 | 40:29 | 5:34 | splitsSkiErg4:55Sled push5:05Sled pull5:26Burpee broad jump4:43Row5:10Farmers carry2:04Sandbag lunges6:14Wall balls6:52Run 13:55Run 24:21Run 34:16Run 44:16Run 54:26Run 64:13Run 74:15Run 83:22Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:24:49 | 17th of 99 | 38:30 | 41:41 | 4:41 | splitsSkiErg4:42Sled push5:06Sled pull6:48Burpee broad jump5:27Row5:00Farmers carry1:48Sandbag lunges5:47Wall balls7:03Run 14:12Run 24:04Run 38:59Run 44:00Run 54:14Run 64:12Run 74:15Run 84:37Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:26:22 | 447th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Guadalajara 2025 8 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:24:55 | 5th of 30 | 34:53 | 42:40 | 7:22 | splitsSkiErg4:46Sled push4:16Sled pull7:36Burpee broad jump4:35Row5:26Farmers carry2:46Sandbag lunges6:15Wall balls7:00Run 14:13Run 24:19Run 34:29Run 44:23Run 54:29Run 64:12Run 74:21Run 84:28Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:20:58 | 10th of 116 | 35:39 | 40:16 | 5:07 | splitsSkiErg4:51Sled push3:26Sled pull7:00Burpee broad jump4:56Row5:08Farmers carry2:04Sandbag lunges6:25Wall balls6:26Run 15:18Run 24:19Run 34:30Run 44:10Run 54:29Run 64:20Run 74:07Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitzi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:22 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
