Athlete · Pro Women · 25-29 · MEX MEX

Mitzi Cortez

www.roxtimes.com/athletes/mitzi-cortez-e0dc5fa2

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Pro Women time2:17:15Mexico City 2024
Pro Women place107thof 116 · Mexico City 2024
Latest race1:28:12Mexico City Mexi · Doubles Mixed with Omar AcevedoFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 44% of Pro Women at Mexico City 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 25-29, with Omar Acevedo 1:28:12 776th of 1,831; 201st of 444 aged 25-29 44:44 32:40 10:54 Runs 44:44 · Stations 32:40 · Roxzone 10:54

776th of 1,831 Doubles Mixed (faster than 57%). Against the 31 who finished around 1:26:47: most time gained on the eight runs (0:21), most lost on the roxzone (1:43). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:27 more).

Mitzi Cortez at HYROX Mexico City Mexi, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,831 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,831 Doubles Mixed here
Run 1: 4:36 4:58 faster than 67%
SkiErg: 4:37 4:33 faster than 41%
Run 2: 5:03 5:38 faster than 74%
Sled push: 3:07 2:46 faster than 28%
Run 3: 5:57 6:07 faster than 55%
Sled pull: 4:38 4:40 faster than 52%
Run 4: 5:52 6:03 faster than 55%
Burpee broad jump: 3:56 4:01 faster than 53%
Run 5: 5:21 6:03 faster than 75%
Row: 5:11 5:08 faster than 45%
Run 6: 6:03 6:03 faster than 49%
Farmers carry: 2:21 2:05 faster than 24%
Run 7: 5:28 6:00 faster than 70%
Sandbag lunges: 4:07 4:23 faster than 61%
Run 8: 6:28 6:13 faster than 42%
Wall balls: 4:43 4:54 faster than 57%
Roxzone: 10:54 10:05 faster than 37%
Runs (8 km) 44:44 47:28 faster than 61%
Stations (8) 32:40
Finish 1:28:12 1:31:04 776th of 1,831 · faster than 57%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 2:17:15 107th of 116; 29th of 30 aged 25-29 55:04 1:09:45 12:33 Runs 55:04 · Stations 1:09:45 · Roxzone 12:33

107th of 116 Pro Women (faster than 7%).

Mitzi Cortez at HYROX Mexico City 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 116 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 116 Pro Women here
Run 1: 7:57 6:51 faster than 11%
SkiErg: 6:46 5:23 faster than 0%
Run 2: 6:20 5:24 faster than 9%
Sled push: 4:03 3:17 faster than 24%
Run 3: 6:33 5:48 faster than 19%
Sled pull: 8:29 8:05 faster than 44%
Run 4: 6:38 5:44 faster than 16%
Burpee broad jump: 10:10 6:21 faster than 5%
Run 5: 6:50 6:01 faster than 20%
Row: 6:26 5:39 faster than 10%
Run 6: 6:37 5:52 faster than 19%
Farmers carry: 6:01 3:26 faster than 5%
Run 7: 6:36 5:49 faster than 22%
Sandbag lunges: 7:52 6:05 faster than 21%
Run 8: 7:37 6:36 faster than 20%
Wall balls: 19:58 7:34 faster than 1%
Roxzone: 12:33 7:33 faster than 6%
Runs (8 km) 55:04 48:45 faster than 18%
Stations (8) 1:09:45
Finish 2:17:15 1:43:51 107th of 116 · faster than 7%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Mexico City 2024, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mitziedge = faster than everyone, centre = slowest

This chart shows where Mitzi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 44% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Mitzi: faster than
Ski 0%
Push 24%
Pull 44%
BBJ 5%
Row 10%
Carry 5%
Lunges 21%
Wall balls 2%
Roxzone 7%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 24%
Sled pull faster than 44%
Burpee broad jump faster than 5%
Row faster than 10%
Farmers carry faster than 5%
Sandbag lunges faster than 21%
Wall balls faster than 2%
Roxzone faster than 7%
Runs (8 km) faster than 18%

How much of the field Mitzi beat on each part of the race, at this race.Best: Sled pull (faster than 44%); weakest: SkiErg (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:23 slower
Sled push 0:46 slower
Sled pull 0:24 slower
Burpee broad jump 3:49 slower
Row 0:47 slower
Farmers carry 2:35 slower
Sandbag lunges 1:47 slower
Wall balls 12:24 slower
Roxzone 5:00 slower
Runs (8 km) 6:19 slower

Mitzi's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:24 slower); weakest: Wall balls (12:24 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitzi against the typical Pro Women finisher

Mitzi2:17:15
7:576:466:204:036:338:296:3810:106:506:266:376:016:367:527:3719:5812:33
Typical Pro Women1:41:28
6:515:235:243:175:488:055:446:216:015:395:523:265:496:056:367:347:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitzi: 55:08 running, 1:09:46 at the stations and 12:33 in the roxzone; the longest station was the wall balls (19:58) and the shortest the sled push (4:03).Below, Typical Pro Women: 48:06 running, 45:49 at the stations and 7:33 in the roxzone; the longest station was the sled pull (8:05) and the shortest the sled push (3:17).

See the numbers
Part Mitzi Typical Pro Women
Run 1 7:57 6:51
SkiErg 6:46 5:23
Run 2 6:20 5:24
Sled push 4:03 3:17
Run 3 6:33 5:48
Sled pull 8:29 8:05
Run 4 6:38 5:44
Burpee broad jump 10:10 6:21
Run 5 6:50 6:01
Row 6:26 5:39
Run 6 6:37 5:52
Farmers carry 6:01 3:26
Run 7 6:36 5:49
Sandbag lunges 7:52 6:05
Run 8 7:37 6:36
Wall balls 19:58 7:34
Roxzone 12:33 7:33
Finish 2:17:15 1:43:51

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 12:24 against the typical Pro Women finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:17:15.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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