Mitchell Tan
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:43:42 (Bangkok 2026) · Doubles Mixed 1:16:23 (Jakarta 2026) · Doubles Men 1:08:56 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Jing Yong Sha, Mitchell Tanwhat the whole field did → | Doubles Men · team 30-34 | 1:08:56 | top 8% 87/1,133 | 38:16 | 24:32 | 6:13 | splitsSkiErg4:22Sled push2:02Sled pull3:18Burpee broad jump1:57Row4:43Farmers carry1:40Sandbag lunges2:51Wall balls3:39Run 15:44Run 24:29Run 34:29Run 44:27Run 54:35Run 64:27Run 74:52Run 85:17Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Rachel Kee, Mitchell Tanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:23 | top 12% 117/1,011 | 41:19 | 24:14 7 of 8 | 10:53 | splitsSkiErg4:36Sled push2:08Sled pull3:34Burpee broad jump2:39Row4:52Farmers carry2:00Sandbag lunges—Wall balls4:21Run 15:44Run 24:47Run 34:55Run 44:56Run 55:02Run 65:12Run 74:50Run 85:56Full report for this race → |
| Singapore 2026 5 Apr 2026team: Rachel Kee, Mitchell Tanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:17 | top 41% 429/1,072 | 47:34 | 35:33 | 10:14 | splitsSkiErg4:26Sled push3:30Sled pull5:31Burpee broad jump4:59Row5:17Farmers carry2:19Sandbag lunges4:51Wall balls4:40Run 13:34Run 25:16Run 35:54Run 46:02Run 56:12Run 66:35Run 76:47Run 87:16Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Mitchell Tan, Darren Choywhat the whole field did → | Doubles Men · team 25-29 | 1:13:54 | top 16% 248/1,552 | 39:03 | 25:56 | 8:59 | splitsSkiErg4:11Sled push1:50Sled pull3:56Burpee broad jump2:16Row4:24Farmers carry2:03Sandbag lunges3:30Wall balls3:46Run 17:44Run 24:18Run 34:24Run 44:13Run 54:21Run 64:27Run 74:21Run 85:18Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:43:42 | 1702nd of 2,828 | 45:38 | 46:39 | 11:29 | splitsSkiErg4:58Sled push3:10Sled pull6:57Burpee broad jump5:45Row5:08Farmers carry3:35Sandbag lunges8:43Wall balls8:23Run 17:51Run 24:47Run 35:05Run 45:16Run 55:41Run 65:29Run 75:09Run 86:25Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Rachel Kee, Mitchell Tanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:57 | top 28% 172/625 | 45:14 | 29:48 | 9:00 | splitsSkiErg4:22Sled push2:14Sled pull4:50Burpee broad jump3:11Row4:45Farmers carry2:04Sandbag lunges4:07Wall balls4:15Run 13:44Run 25:12Run 35:36Run 45:33Run 55:49Run 65:59Run 75:59Run 87:26Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 25-29 | 2:42:29 | 1858th of 1,937 | 1:11:05 | 1:17:18 | 14:11 | splitsSkiErg4:55Sled push4:18Sled pull14:27Burpee broad jump11:49Row6:34Farmers carry5:17Sandbag lunges14:57Wall balls15:01Run 14:08Run 27:22Run 39:49Run 49:03Run 59:04Run 69:33Run 79:46Run 812:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:44 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
