CAN Mitchell Karkheck
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026team: Mitchell Karkheck, Anj Villwhole field → | Doubles Mixed · team 30-34 | 1:25:06 | 574th of 1,315156th of 356 aged 30-34 | 46:58 | 33:37 | 4:35 | View results | See splits Hide splitsSkiErg4:48faster than 28%Sled push2:51faster than 23%Sled pull4:23faster than 37%Burpee broad jump3:29fastest 37%Row4:39fastest 31%Farmers carry1:32fastest 11%Sandbag lunges4:58faster than 34%Wall balls6:57faster than 17%Runs (8 km)46:58fastest 35%Roxzone4:35fastest 22%Run 16:03fastest 37%Run 25:50fastest 43%Run 35:53fastest 32%Run 46:24fastest 50%Run 55:50fastest 27%Run 65:46fastest 29%Run 76:20fastest 46%Run 84:56fastest 32%Full report for this race → |
| Toronto 2026 1 Oct 2026whole field → | Pro Men · 30-34 | 1:47:12 | 338th of 40198th of 117 aged 30-34 | 43:43 | 56:50 | 6:44 | View results | See splits Hide splitsSkiErg4:33faster than 42%Sled push5:34faster than 11%Sled pull8:42faster than 5%Burpee broad jump7:27faster than 9%Row5:14faster than 9%Farmers carry2:54faster than 14%Sandbag lunges9:06faster than 7%Wall balls13:20faster than 9%Runs (8 km)43:43faster than 31%Roxzone6:44faster than 15%Run 15:12faster than 37%Run 25:16faster than 24%Run 36:24faster than 14%Run 45:52faster than 22%Run 56:03faster than 24%Run 65:17faster than 41%Run 75:24faster than 40%Run 84:19fastest 40%Full report for this race → |
| Ottawa 2026 14 May 2026team: Samy Haddad, Mitchell Karkheckwhole field → | Doubles Men · team 25-29 | 1:23:22 | 543rd of 843123rd of 193 aged 25-29 | 47:26 | 27:54 | 8:08 | View results | See splits Hide splitsSkiErg3:51fastest 22%Sled push1:25fastest 6%Sled pull3:39faster than 40%Burpee broad jump4:26faster than 12%Row4:28faster than 45%Farmers carry1:53faster than 31%Sandbag lunges3:40faster than 46%Wall balls4:32faster than 49%Runs (8 km)47:26faster than 39%Roxzone8:08faster than 15%Run 15:18faster than 45%Run 25:30faster than 41%Run 36:16faster than 28%Run 46:13faster than 30%Run 56:12faster than 34%Run 65:54faster than 42%Run 75:47faster than 48%Run 86:19faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anj Vill1 race
- Samy Haddad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 401 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:31 against the typical Pro Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
