AUS Mitchell de la Roche
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Mitchell De La Roche, Tahleia Lindsaywhole field → | Doubles Mixed · team 30-34 | 1:17:03 | 685th of 1,664163rd of 354 aged 30-34 | 39:40 | 30:37 | 6:51 | View results | See splits Hide splitsSkiErg4:04fastest 32%Sled push2:35faster than 17%Sled pull4:42faster than 16%Burpee broad jump2:55fastest 23%Row5:19faster than 8%Farmers carry1:49faster than 43%Sandbag lunges3:52faster than 47%Wall balls5:21faster than 23%Runs (8 km)39:40fastest 29%Roxzone6:51fastest 37%Run 14:06fastest 21%Run 24:41fastest 24%Run 35:02fastest 26%Run 45:12fastest 34%Run 55:09fastest 30%Run 65:18fastest 37%Run 75:13fastest 36%Run 85:01fastest 28%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Andrew Wyers, Mitchell De La Rochewhole field → | Doubles Men · team U29 | 1:11:06 | 105th of 34749th of 114 aged U29 | 39:38 | 25:50 | 5:42 | View results | See splits Hide splitsSkiErg3:45fastest 33%Sled push1:37faster than 48%Sled pull3:26faster than 31%Burpee broad jump2:12fastest 5%Row3:59fastest 9%Farmers carry1:51faster than 46%Sandbag lunges4:21faster than 20%Wall balls4:39faster than 23%Runs (8 km)39:38fastest 25%Roxzone5:42fastest 38%Run 13:11fastest 19%Run 25:10faster than 46%Run 35:25fastest 49%Run 45:20fastest 35%Run 55:14fastest 24%Run 65:16fastest 21%Run 75:02fastest 16%Run 85:04fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrew Wyers1 race
- Tahleia Lindsay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Doubles Mixed finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
