NED Mitchel Jonkers
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:39 (Rotterdam 2025) · Doubles Men 1:03:01 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 21 Sept 2025team: Rein Dekkers, Mitchel Jonkerswhat the whole field did → | Doubles Men · team 30-34 | 1:03:01 | top 9% 101/1,175 | 33:12 | 24:10 | 5:44 | splitsSkiErg3:32Sled push1:26Sled pull2:57Burpee broad jump2:50Row4:02Farmers carry1:33Sandbag lunges2:54Wall balls4:56Run 13:54Run 24:03Run 34:18Run 44:03Run 54:28Run 64:18Run 74:02Run 84:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:16:39 | top 21% 510/2,469 | 37:55 | 33:16 | 5:34 | splitsSkiErg4:02Sled push2:43Sled pull4:38Burpee broad jump4:47Row4:43Farmers carry2:33Sandbag lunges4:16Wall balls5:34Run 14:04Run 24:23Run 35:15Run 44:44Run 54:49Run 64:42Run 74:43Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Open Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
