USA Mitch Kaiser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:28 at Chicago 2025.
1 result at 1 race
453rd of 906 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:06 | faster than 37% |
| SkiErg: | 4:04 | 3:58 | faster than 34% |
| Run 2: | 5:48 | 5:30 | faster than 36% |
| Sled push: | 1:26 | 1:27 | faster than 54% |
| Run 3: | 5:59 | 5:48 | faster than 43% |
| Sled pull: | 2:51 | 3:06 | faster than 67% |
| Run 4: | 6:02 | 5:53 | faster than 45% |
| Burpee broad jump: | 3:30 | 3:12 | faster than 34% |
| Run 5: | 5:53 | 6:03 | faster than 57% |
| Row: | 4:34 | 4:27 | faster than 38% |
| Run 6: | 5:43 | 5:55 | faster than 58% |
| Farmers carry: | 1:54 | 1:42 | faster than 25% |
| Run 7: | 5:35 | 5:54 | faster than 63% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 76% |
| Run 8: | 6:18 | 6:27 | faster than 56% |
| Wall balls: | 3:43 | 4:17 | faster than 86% |
| Roxzone: | 7:01 | 6:08 | faster than 29% |
| Runs (8 km) | 45:34 | 45:35 | faster than 50% |
| Stations (8) | 24:58 | ||
| Finish | 1:17:28 | 1:17:28 | 453rd of 906 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elliott Hopf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 906 Doubles Men
Shape of the race
This chart shows where Mitch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Mitch: faster than |
|---|---|
| Ski | 35% |
| Push | 55% |
| Pull | 68% |
| BBJ | 34% |
| Row | 38% |
| Carry | 25% |
| Lunges | 77% |
| Wall balls | 86% |
| Roxzone | 29% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitch beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitch's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:34 faster); weakest: Roxzone (0:53 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitch against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitch: 45:37 running, 24:58 at the stations and 7:01 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (1:26).Below, Typical Doubles Men: 45:36 running, 25:33 at the stations and 6:08 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:27).
See the numbers
| Part | Mitch | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:19 | 4:06 |
| SkiErg | 4:04 | 3:58 |
| Run 2 | 5:48 | 5:30 |
| Sled push | 1:26 | 1:27 |
| Run 3 | 5:59 | 5:48 |
| Sled pull | 2:51 | 3:06 |
| Run 4 | 6:02 | 5:53 |
| Burpee broad jump | 3:30 | 3:12 |
| Run 5 | 5:53 | 6:03 |
| Row | 4:34 | 4:27 |
| Run 6 | 5:43 | 5:55 |
| Farmers carry | 1:54 | 1:42 |
| Run 7 | 5:35 | 5:54 |
| Sandbag lunges | 2:56 | 3:24 |
| Run 8 | 6:18 | 6:27 |
| Wall balls | 3:43 | 4:17 |
| Roxzone | 7:01 | 6:08 |
| Finish | 1:17:28 | 1:17:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Doubles Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
