Athlete · Open Men · 30-34 ·

AUS

Mitch Bell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:02:56 (Brisbane 2025) · Doubles Men 1:12:04 (Brisbane 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:02:56 Open Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

top 2% Open Men place · Brisbane 2025 20th of 1,368 Open Men finishers there

1:02:56 latest race · Brisbane 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Brisbane 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:02:56Brisbane 2025 · 1 race Doubles Men1:12:04Brisbane 2025 · 1 race · with Peter Gilloway

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:02:56	top 2% 20/1,368	32:22	25:36	5:04	splits SkiErg4:09Sled push1:50Sled pull3:07Burpee broad jump3:34Row4:23Farmers carry1:37Sandbag lunges3:12Wall balls3:44Run 12:25Run 24:00Run 34:15Run 44:20Run 54:13Run 64:19Run 74:15Run 84:39Full report for this race →
Brisbane 2025 1 Mar 2025team: Peter Gilloway, Mitch Bellwhat the whole field did →	Doubles Men · team U29	1:12:04	top 48% 350/731	41:38	23:54	6:35	splits SkiErg4:08Sled push1:23Sled pull2:37Burpee broad jump3:13Row4:12Farmers carry1:31Sandbag lunges2:56Wall balls3:54Run 13:08Run 25:19Run 35:10Run 45:32Run 55:35Run 65:33Run 75:34Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 95%

Sled pull faster than 98%

Burpee broad jump faster than 95%

Row faster than 86%

Farmers carry faster than 96%

Sandbag lunges faster than 98%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:41 faster

Sled pull 1:27 faster

Burpee broad jump 1:55 faster

Row 0:19 faster

Farmers carry 0:31 faster

Sandbag lunges 1:57 faster

Wall balls 2:23 faster

Roxzone 2:08 faster

Runs (8 km) 8:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitch against the typical Open Men finisher

Mitch1:02:56

2:254:094:001:504:153:074:203:344:134:234:191:374:153:124:393:445:04

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown