Miss Suwanit Imthongbai

1 HYROX result over 1 season. Best Pro Women time 5:14:11 at Bangkok 2025.

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5:14:11 Pro Women time · Bangkok 2025 1 Pro Women race

116th of 116 Pro Women place · Bangkok 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Bangkok 2025 faster than 11% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2025 24 May 2025what the whole field did →	Pro Women · 35-39	5:14:11	116th of 116	2:12:20	2:18:14^{7 of 8}	—	splits SkiErg5:53Sled push16:13Sled pull32:51Burpee broad jump19:25Row8:10Farmers carry8:51Sandbag lunges—Wall balls13:00Run 111:34Run 213:14Run 313:09Run 413:35Run 514:20Run 623:12Run 723:51Run 819:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzone
no splitRuns

Missedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 0%

Sandbag lunges —

Wall balls faster than 11%

Roxzone —

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 11:53 slower

Sled pull 25:49 slower

Burpee broad jump 13:57 slower

Row 2:49 slower

Farmers carry 5:58 slower

Wall balls 5:26 slower

Runs (8 km) 1:25:05 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miss against the typical Pro Women finisher

Miss5:14:11

11:345:5313:1416:1313:0932:5113:3519:2514:208:1023:128:5123:5119:2713:00

Typical Pro Women1:37:58

5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 25:49 against the typical Pro Women finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.