NED Mironne de Groot
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:24 at Rotterdam 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Mironne De Groot, Ilse Kolsteegwhat the whole field did → | Doubles Women · team 50-54 | 1:21:24 | top 32% 641/2,0523rd of 27 aged 50-54 | 45:03 | 30:22 | 6:05 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:45faster than 39%Sled pull3:42fastest 46%Burpee broad jump4:18fastest 47%Row5:06fastest 39%Farmers carry2:08faster than 14%Sandbag lunges4:08faster than 26%Wall balls4:21faster than 49%Runs (8 km)45:03fastest 27%Roxzone6:05fastest 16%Run 15:52fastest 43%Run 24:59fastest 17%Run 35:16fastest 18%Run 45:17fastest 17%Run 55:30fastest 22%Run 65:45fastest 34%Run 75:48fastest 35%Run 86:39fastest 40%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ynonne Smids, Mironne De Grootwhat the whole field did → | Doubles Women · team 55-59 | 1:31:00 | 1157th of 1,6354th of 6 aged 55-59 | 49:53 | 34:18 | 6:54 | View results | See splits Hide splitsSkiErg4:52faster than 21%Sled push1:48fastest 43%Sled pull4:47faster than 16%Burpee broad jump5:46faster than 10%Row5:10faster than 38%Farmers carry1:44fastest 32%Sandbag lunges4:31faster than 15%Wall balls5:40faster than 9%Runs (8 km)49:53faster than 36%Roxzone6:54fastest 39%Run 14:39fastest 43%Run 25:48fastest 50%Run 36:21faster than 31%Run 46:29faster than 29%Run 56:27faster than 36%Run 66:41faster than 26%Run 76:37faster than 27%Run 86:55faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mironne has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:42 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:18 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 5:06 | Rotterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:03 | Rotterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:05 | Rotterdam 2026 · best of 2 | 7:49 |
Each station's best across Mironne's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilse Kolsteeg1 race
- Ynonne Smids1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mironne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:28 against the typical Doubles Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
