Athlete · Doubles Men · team 30-34 ·

BRA

Miro Loiola

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:20 at Fortaleza 2026.

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Doubles Men time1:45:20Fortaleza 2026

Doubles Men place109thof 112 · Fortaleza 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 68% of Doubles Men at Fortaleza 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Fortaleza 2026 28 Feb 2026team: Natalier Júnior, Miro Loiolawhole field →	Doubles Men · team 30-34	1:45:20	109th of 11232nd of 33 aged 30-34	1:07:22	27:57	10:05	View results	See splits Hide splits SkiErg4:33faster than 9%Sled push1:39fastest 46%Sled pull4:08faster than 9%Burpee broad jump3:00fastest 35%Row4:44faster than 27%Farmers carry2:00faster than 23%Sandbag lunges4:10faster than 14%Wall balls3:43fastest 33%Runs (8 km)1:07:22Roxzone10:05faster than 9%Run 19:28Run 28:10Run 38:48Run 48:32Run 58:50faster than 1%Run 68:33faster than 1%Run 76:13faster than 13%Run 88:51faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Natalier Júnior1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Fortaleza 2026, against 112 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miroedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 54%

Sled pull faster than 10%

Burpee broad jump faster than 65%

Row faster than 28%

Farmers carry faster than 23%

Sandbag lunges faster than 14%

Wall balls faster than 68%

Roxzone faster than 9%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:01 faster

Sled pull 0:48 slower

Burpee broad jump 0:16 faster

Row 0:13 slower

Farmers carry 0:12 slower

Sandbag lunges 0:34 slower

Wall balls 0:09 faster

Roxzone 2:47 slower

Runs (8 km) 24:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miro against the typical Doubles Men finisher

Miro1:45:20

9:284:338:101:398:484:088:323:008:504:448:332:006:134:108:513:4310:05

Typical Doubles Men1:16:00

5:464:085:001:405:153:205:153:165:214:315:161:485:143:365:243:527:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:47 against the typical Doubles Men finisher at Fortaleza 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up