NED Mirjam Koedoot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:38 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Maartje Bartels, Mirjam Koedootwhole field → | Doubles Women · team 45-49 | 1:32:38 | 1230th of 1,63543rd of 76 aged 45-49 | 48:09 | 36:21 | 8:12 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:14faster than 8%Sled pull4:50faster than 14%Burpee broad jump6:20faster than 5%Row5:53faster than 2%Farmers carry1:58faster than 33%Sandbag lunges4:52faster than 8%Wall balls5:08faster than 18%Runs (8 km)48:09faster than 48%Roxzone8:12faster than 29%Run 14:52faster than 42%Run 25:45fastest 47%Run 35:59fastest 49%Run 45:58fastest 45%Run 56:12fastest 50%Run 66:06fastest 46%Run 76:10faster than 48%Run 87:10faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maartje Bartels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirjam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:05 against the typical Doubles Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
