GER Mirja B.-De Vries
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:10:10 at Maastricht 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Mirja B.-DE Vries, Marco Majchrzakwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:10 | top 20% 133/681 | 33:34* | 26:22* | 5:05 | splitsSkiErg4:06Sled push1:56Sled pull2:46Burpee broad jump4:10Row4:22Farmers carry1:33Sandbag lunges3:48Wall balls3:41Run 16:21Run 24:27Run 34:31Run 44:34Run 5—Run 64:36Run 74:38Run 84:28Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Mirja B.-De Vries, Marc De Vrieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:10 | top 49% 299/618 | 39:00 | 33:40 | 6:34 | splitsSkiErg4:07Sled push1:54Sled pull4:09Burpee broad jump4:28Row4:51Farmers carry2:00Sandbag lunges6:24Wall balls5:47Run 14:45Run 24:33Run 34:46Run 44:48Run 55:00Run 64:54Run 74:58Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirja against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
