Athlete · Open Women · 55-59 ·

USA

Miriam Ramos

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:45:50 (Las Vegas 2025) · Doubles Women 1:29:00 (New York 2026).

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1:45:50 Open Women time · Las Vegas 2025 also raced Doubles Women: each has its own best below

572nd of 840 Open Women place · Las Vegas 2025 among Open Women finishers there

1:29:00 latest race · New York 2026 first Doubles Women race Doubles Women with Paula DeLeo

Sled pull strongest segment · Las Vegas 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:50Las Vegas 2025 · 1 race Doubles Women1:29:00New York 2026 · 1 race · with Paula DeLeo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Paula DeLeo, Miriam Ramoswhat the whole field did →	Doubles Women · team 45-49	1:29:00	top 35% 1983/5,716	53:03	29:18	6:44	splits SkiErg4:33Sled push2:44Sled pull3:57Burpee broad jump3:43Row5:07Farmers carry1:40Sandbag lunges4:04Wall balls3:30Run 16:17Run 25:58Run 36:21Run 46:34Run 56:32Run 66:26Run 76:37Run 88:21Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Women · 55-59	1:45:50	572nd of 840	50:47	45:21	9:43	splits SkiErg5:22Sled push3:09Sled pull6:00Burpee broad jump8:19Row5:58Farmers carry2:32Sandbag lunges6:40Wall balls7:21Run 16:36Run 25:52Run 36:03Run 46:16Run 56:47Run 66:17Run 76:14Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miriamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 41%

Sled pull faster than 44%

Burpee broad jump faster than 28%

Row faster than 30%

Farmers carry faster than 29%

Sandbag lunges faster than 19%

Wall balls faster than 29%

Roxzone faster than 28%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 slower

Sled pull 0:11 slower

Burpee broad jump 1:26 slower

Row 0:18 slower

Farmers carry 0:17 slower

Sandbag lunges 1:35 slower

Wall balls 1:10 slower

Roxzone 1:28 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Open Women finisher

Miriam1:45:50

6:365:225:523:096:036:006:168:196:475:586:172:326:146:406:437:219:43

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:35 against the typical Open Women finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown