POR Miriam Inácio
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:21 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miriam Inácio at each race, oldest on the left; lower is faster.The best was 1:16:21 at Madrid (Nov 2025); Miriam Inácio was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Women | 1:16:21 |
| Lisbon | May 2026 | Doubles Women | 1:17:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
147th of 826 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:44 | faster than 59% |
| SkiErg: | 4:48 | 4:53 | faster than 61% |
| Run 2: | 5:14 | 5:47 | faster than 82% |
| Sled push: | 1:41 | 1:59 | faster than 85% |
| Run 3: | 5:27 | 6:04 | faster than 83% |
| Sled pull: | 3:36 | 4:21 | faster than 87% |
| Run 4: | 5:57 | 6:06 | faster than 58% |
| Burpee broad jump: | 3:42 | 4:11 | faster than 73% |
| Run 5: | 5:18 | 6:12 | faster than 88% |
| Row: | 5:11 | 5:09 | faster than 45% |
| Run 6: | 5:54 | 6:12 | faster than 64% |
| Farmers carry: | 2:06 | 1:56 | faster than 25% |
| Run 7: | 5:23 | 6:12 | faster than 86% |
| Sandbag lunges: | 3:52 | 3:45 | faster than 43% |
| Run 8: | 5:28 | 6:23 | faster than 86% |
| Wall balls: | 3:42 | 4:22 | faster than 88% |
| Roxzone: | 5:24 | 6:27 | faster than 82% |
| Runs (8 km) | 43:14 | 47:59 | faster than 81% |
| Stations (8) | 28:38 | ||
| Finish | 1:17:10 | 1:25:11 | 147th of 826 · faster than 82% |
242nd of 1,644 Doubles Women (faster than 85%). Against the 49 who finished around 1:16:37: most time gained on the eight runs (0:21), most lost on farmers carry (0:25). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:35 | faster than 79% |
| SkiErg: | 4:46 | 5:04 | faster than 84% |
| Run 2: | 5:13 | 5:44 | faster than 77% |
| Sled push: | 1:27 | 1:55 | faster than 98% |
| Run 3: | 5:26 | 5:56 | faster than 76% |
| Sled pull: | 3:24 | 4:03 | faster than 86% |
| Run 4: | 5:19 | 5:58 | faster than 81% |
| Burpee broad jump: | 3:47 | 4:13 | faster than 69% |
| Run 5: | 5:15 | 6:05 | faster than 87% |
| Row: | 5:10 | 5:11 | faster than 51% |
| Run 6: | 5:07 | 6:03 | faster than 90% |
| Farmers carry: | 2:14 | 2:00 | faster than 21% |
| Run 7: | 5:15 | 5:59 | faster than 85% |
| Sandbag lunges: | 3:16 | 3:34 | faster than 68% |
| Run 8: | 5:53 | 6:53 | faster than 87% |
| Wall balls: | 3:40 | 4:22 | faster than 92% |
| Roxzone: | 6:13 | 7:37 | faster than 83% |
| Runs (8 km) | 42:28 | 48:26 | faster than 84% |
| Stations (8) | 27:44 | ||
| Finish | 1:16:21 | 1:26:45 | 242nd of 1,644 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Miriam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Madrid 2025 · best of 2 | 4:49 |
| Sled push | 1:27 | Madrid 2025 · best of 2 | 1:52 |
| Sled pull | 3:24 | Madrid 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:42 | Lisbon 2026 · best of 2 | 4:18 |
| Row | 5:10 | Madrid 2025 · best of 2 | 5:13 |
| Farmers carry | 2:06 | Lisbon 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 3:40 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:28 | Madrid 2025 · best of 2 | 49:17 |
| Roxzone | 5:24 | Lisbon 2026 · best of 2 | 7:46 |
How to read
Each station's best across Miriam's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marisa Inacio1 race
- Rafaela Inácio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
This chart shows where Miriam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Miriam: faster than |
|---|---|
| Ski | 85% |
| Push | 99% |
| Pull | 87% |
| BBJ | 70% |
| Row | 52% |
| Carry | 22% |
| Lunges | 68% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miriam beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miriam's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:58 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miriam: 42:30 running, 27:44 at the stations and 6:13 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:27).Below, Typical Doubles Women: 48:13 running, 30:22 at the stations and 7:37 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:55).
See the numbers
| Part | Miriam | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:02 | 5:35 |
| SkiErg | 4:46 | 5:04 |
| Run 2 | 5:13 | 5:44 |
| Sled push | 1:27 | 1:55 |
| Run 3 | 5:26 | 5:56 |
| Sled pull | 3:24 | 4:03 |
| Run 4 | 5:19 | 5:58 |
| Burpee broad jump | 3:47 | 4:13 |
| Run 5 | 5:15 | 6:05 |
| Row | 5:10 | 5:11 |
| Run 6 | 5:07 | 6:03 |
| Farmers carry | 2:14 | 2:00 |
| Run 7 | 5:15 | 5:59 |
| Sandbag lunges | 3:16 | 3:34 |
| Run 8 | 5:53 | 6:53 |
| Wall balls | 3:40 | 4:22 |
| Roxzone | 6:13 | 7:37 |
| Finish | 1:16:21 | 1:26:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:21.
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