Athlete · Open Women · 30-34 · ITA ITA

Miriam Galati

www.roxtimes.com/athletes/miriam-galati-ef780de7

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Women time1:15:49Nice 2026
Best Open Women place94thof 1,308 · Nice 2026
Latest race1:21:21Rimini 2026 · Open Women5:32 slower than Miriam's best Open Women time (1:15:49)
Strongest part of the raceWall ballsfaster than 99% of Open Women at Nice 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:49 best 1:15:49 · Nice

This line shows the finish time of Miriam Galati at each race, oldest on the left; lower is faster.The best was 1:15:49 at Nice (Feb 2026); Miriam Galati was 3:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Open Women 1:18:21
Madrid Nov 2025 Open Women 1:20:00
Nice Feb 2026 Open Women 1:15:49
Rimini May 2026 Open Women 1:21:21

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:32 faster (1:18:21 to 1:15:49).

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 30-34 1:21:21 137th of 1,119; 39th of 232 aged 30-34 39:25 36:36 5:22 Runs 39:25 · Stations 36:36 · Roxzone 5:22

137th of 1,119 Open Women (faster than 87%). Against the 35 who finished around 1:20:21: most time gained on wall balls (0:51), most lost on sled pull (1:13). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:01 more).

Miriam Galati at HYROX Rimini 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,119 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,119 Open Women here
Run 1: 4:33 5:23 faster than 89%
SkiErg: 5:08 5:19 faster than 69%
Run 2: 4:35 5:21 faster than 88%
Sled push: 3:47 3:45 faster than 49%
Run 3: 4:51 5:43 faster than 87%
Sled pull: 6:19 6:32 faster than 55%
Run 4: 4:48 5:41 faster than 88%
Burpee broad jump: 4:59 6:41 faster than 87%
Run 5: 5:10 5:44 faster than 75%
Row: 5:21 5:31 faster than 67%
Run 6: 4:54 5:39 faster than 84%
Farmers carry: 2:32 2:27 faster than 44%
Run 7: 4:55 5:39 faster than 82%
Sandbag lunges: 4:00 5:15 faster than 88%
Run 8: 5:42 6:36 faster than 80%
Wall balls: 4:30 7:04 faster than 97%
Roxzone: 5:22 7:14 faster than 92%
Runs (8 km) 39:25 46:02 faster than 86%
Stations (8) 36:36
Finish 1:21:21 1:37:13 137th of 1,119 · faster than 87%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Women, 30-34 1:15:49 94th of 1,308; 21st of 287 aged 30-34 38:10 32:32 5:11 Runs 38:10 · Stations 32:32 · Roxzone 5:11

94th of 1,308 Open Women (faster than 92%). Against the 39 who finished around 1:14:42: most time gained on wall balls (1:04), most lost on the eight runs (0:54). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:34 more).

Miriam Galati at HYROX Nice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,308 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,308 Open Women here
Run 1: 4:41 5:33 faster than 87%
SkiErg: 5:09 5:19 faster than 70%
Run 2: 4:29 5:22 faster than 89%
Sled push: 2:10 2:41 faster than 90%
Run 3: 4:48 5:38 faster than 87%
Sled pull: 5:05 5:32 faster than 65%
Run 4: 4:43 5:39 faster than 89%
Burpee broad jump: 4:57 6:26 faster than 85%
Run 5: 5:00 5:48 faster than 84%
Row: 5:03 5:23 faster than 83%
Run 6: 4:50 5:42 faster than 86%
Farmers carry: 2:02 2:09 faster than 63%
Run 7: 4:48 5:41 faster than 87%
Sandbag lunges: 4:00 5:04 faster than 85%
Run 8: 4:55 5:50 faster than 85%
Wall balls: 4:06 6:56 faster than 98%
Roxzone: 5:11 6:59 faster than 94%
Runs (8 km) 38:10 45:24 faster than 88%
Stations (8) 32:32
Finish 1:15:49 1:32:09 94th of 1,308 · faster than 92%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Doubles Women, team 30-34, with Marisel Mesa 1:15:57 37th of 81; 16th of 22 aged 30-34 37:45 32:28 5:48 Runs 37:45 · Stations 32:28 · Roxzone 5:48

37th of 81 Pro Doubles Women (faster than 55%).

Miriam Galati at HYROX Turin 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 3:35 3:53 faster than 68%
SkiErg: 4:45 4:29 faster than 19%
Run 2: 4:43 4:59 faster than 63%
Sled push: 2:49 2:37 faster than 32%
Run 3: 4:57 5:14 faster than 63%
Sled pull: 6:13 4:55 faster than 16%
Run 4: 4:45 5:15 faster than 68%
Burpee broad jump: 2:54 3:17 faster than 78%
Run 5: 4:59 5:17 faster than 62%
Row: 5:04 4:58 faster than 31%
Run 6: 4:52 5:14 faster than 68%
Farmers carry: 2:03 1:51 faster than 21%
Run 7: 4:50 5:20 faster than 72%
Sandbag lunges: 4:26 3:52 faster than 22%
Run 8: 5:07 5:35 faster than 70%
Wall balls: 4:14 4:02 faster than 30%
Roxzone: 5:48 6:20 faster than 67%
Runs (8 km) 37:45 40:36 faster than 68%
Stations (8) 32:28
Finish 1:15:57 1:16:49 37th of 81 · faster than 55%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:00 170th of 1,338; 32nd of 285 aged 30-34 39:28 34:47 5:50 Runs 39:28 · Stations 34:47 · Roxzone 5:50

170th of 1,338 Open Women (faster than 87%). Against the 40 who finished around 1:21:09: most time gained on wall balls (0:52), most lost on sled pull (0:51). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:39 more).

Miriam Galati at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:15 5:03 faster than 92%
SkiErg: 5:17 5:27 faster than 70%
Run 2: 4:33 5:19 faster than 88%
Sled push: 2:29 2:56 faster than 84%
Run 3: 4:55 5:32 faster than 81%
Sled pull: 5:36 5:24 faster than 42%
Run 4: 4:42 5:35 faster than 90%
Burpee broad jump: 5:14 6:39 faster than 82%
Run 5: 5:11 5:44 faster than 76%
Row: 5:07 5:27 faster than 81%
Run 6: 5:04 5:39 faster than 78%
Farmers carry: 2:23 2:31 faster than 58%
Run 7: 4:59 5:35 faster than 80%
Sandbag lunges: 4:05 4:58 faster than 79%
Run 8: 5:52 6:41 faster than 80%
Wall balls: 4:36 6:37 faster than 93%
Roxzone: 5:50 7:31 faster than 89%
Runs (8 km) 39:28 45:26 faster than 85%
Stations (8) 34:47
Finish 1:20:00 1:33:47 170th of 1,338 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:18:21 88th of 749; 31st of 199 aged 30-34 38:39 33:54 5:52 Runs 38:39 · Stations 33:54 · Roxzone 5:52

88th of 749 Open Women (faster than 88%).

Miriam Galati at HYROX Rimini 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 749 Open Women finishers here who were slower on that part.
Part Time Typical here vs 749 Open Women here
Run 1: 4:39 5:19 faster than 84%
SkiErg: 4:57 5:11 faster than 74%
Run 2: 4:32 5:23 faster than 90%
Sled push: 2:12 2:48 faster than 90%
Run 3: 4:53 5:42 faster than 87%
Sled pull: 5:30 5:57 faster than 64%
Run 4: 4:44 5:44 faster than 91%
Burpee broad jump: 5:21 6:35 faster than 78%
Run 5: 5:02 5:50 faster than 84%
Row: 5:03 5:24 faster than 83%
Run 6: 5:00 5:44 faster than 83%
Farmers carry: 2:15 2:13 faster than 45%
Run 7: 4:51 5:41 faster than 88%
Sandbag lunges: 4:10 4:55 faster than 78%
Run 8: 5:02 4:32 faster than 28%
Wall balls: 4:26 6:13 faster than 92%
Roxzone: 5:52 7:57 faster than 92%
Runs (8 km) 38:39 44:08 faster than 83%
Stations (8) 33:54
Finish 1:18:21 1:31:35 88th of 749 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Miriam has done each station

Part Best Race Typical
SkiErg 4:57 Rimini 2025 · best of 4 5:16
Sled push 2:10 Nice 2026 · best of 4 2:55
Sled pull 5:05 Nice 2026 · best of 4 5:47
Burpee broad jump 4:57 Nice 2026 · best of 4 6:46
Row 5:03 Nice 2026 · best of 4 5:31
Farmers carry 2:02 Nice 2026 · best of 4 2:19
Sandbag lunges 4:00 Rimini 2026 · best of 4 5:13
Wall balls 4:06 Nice 2026 · best of 4 6:43
Runs (8 km) 38:10 Nice 2026 · best of 4 46:44
Roxzone 5:11 Nice 2026 · best of 4 7:57
How to read

Each station's best across Miriam's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Miriamedge = faster than everyone, centre = slowest

This chart shows where Miriam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 63%).

See the numbers
Part Miriam: faster than
Ski 70%
Push 90%
Pull 66%
BBJ 86%
Row 83%
Carry 63%
Lunges 86%
Wall balls 99%
Roxzone 94%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 90%
Sled pull faster than 66%
Burpee broad jump faster than 86%
Row faster than 83%
Farmers carry faster than 63%
Sandbag lunges faster than 86%
Wall balls faster than 99%
Roxzone faster than 94%
Runs (8 km) faster than 89%

How much of the field Miriam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:31 faster
Sled pull 0:27 faster
Burpee broad jump 1:29 faster
Row 0:20 faster
Farmers carry 0:07 faster
Sandbag lunges 1:04 faster
Wall balls 2:50 faster
Roxzone 1:48 faster
Runs (8 km) 7:14 faster

Miriam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Farmers carry (0:07 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Open Women finisher

Miriam1:15:49
4:415:094:292:104:485:054:434:575:005:034:502:024:484:004:554:065:11
Typical Open Women1:31:42
5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miriam: 38:14 running, 32:32 at the stations and 5:11 in the roxzone; the longest station was the SkiErg (5:09).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part Miriam Typical Open Women
Run 1 4:41 5:33
SkiErg 5:09 5:19
Run 2 4:29 5:22
Sled push 2:10 2:41
Run 3 4:48 5:38
Sled pull 5:05 5:32
Run 4 4:43 5:39
Burpee broad jump 4:57 6:26
Run 5 5:00 5:48
Row 5:03 5:23
Run 6 4:50 5:42
Farmers carry 2:02 2:09
Run 7 4:48 5:41
Sandbag lunges 4:00 5:04
Run 8 4:55 5:50
Wall balls 4:06 6:56
Roxzone 5:11 6:59
Finish 1:15:49 1:32:09

The race in order, left to right. A wider block than the one below is slower than typical.

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