Athlete · Doubles Mixed · team 45-49 ·

MEX

Miriam Fregoso

2 races · 2 race weekends · 2 seasons · 2 partners

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:22 (Anaheim 2025) · Pro Doubles Women 1:28:22 (Anaheim 2024).

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1:38:22 Doubles Mixed time · Anaheim 2025 also raced Pro Doubles Women: each has its own best below

975th of 1,395 Doubles Mixed place · Anaheim 2025 among Doubles Mixed finishers there

1:38:22 latest race · Anaheim 2025 first Doubles Mixed race Doubles Mixed with Cuauhtemoc Fregoso

Farmers carry strongest segment · Anaheim 2025 faster than 91% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:22Anaheim 2025 · 1 race · with Cuauhtemoc Fregoso Pro Doubles Women1:28:22Anaheim 2024 · 1 race · with Victoria Jimenez

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Miriam Fregoso, Cuauhtemoc Fregosowhat the whole field did →	Doubles Mixed · team 45-49	1:38:22	975th of 1,39558th of 93 aged 45-49	1:00:36	31:08	6:40	View results	splits SkiErg4:41Sled push2:25Sled pull4:16Burpee broad jump2:40Row5:00Farmers carry1:36Sandbag lunges4:50Wall balls5:40Run 15:37Run 28:36Run 35:55Run 46:11Run 58:50Run 69:00Run 78:52Run 87:37Full report for this race →
Anaheim 2024 7 Dec 2024team: Victoria Jimenez, Miriam Fregosowhat the whole field did →	Pro Doubles Women · team 40-49	1:28:22	21st of 334th of 6 aged 40-49	47:33	32:02	8:51	View results	splits SkiErg4:28Sled push3:14Sled pull4:27Burpee broad jump3:50Row5:05Farmers carry1:50Sandbag lunges4:24Wall balls4:44Run 17:26Run 25:09Run 35:34Run 45:45Run 55:53Run 65:44Run 75:53Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

2 team partners

Cuauhtemoc Fregoso1 race
Victoria Jimenez1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miriamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 46%

Sled pull faster than 57%

Burpee broad jump faster than 91%

Row faster than 60%

Farmers carry faster than 91%

Sandbag lunges faster than 28%

Wall balls faster than 36%

Roxzone faster than 55%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:04 slower

Sled pull 0:10 faster

Burpee broad jump 1:04 faster

Row 0:07 faster

Farmers carry 0:19 faster

Sandbag lunges 0:42 slower

Wall balls 0:36 slower

Roxzone 0:20 faster

Runs (8 km) 10:45 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miriam against the typical Doubles Mixed finisher

Miriam1:38:22

5:374:418:362:255:554:166:112:408:505:009:001:368:524:507:375:406:40

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:38:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown