Athlete · Open Women · 35-39 ·

FRA

Mirella Ba

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:14 (Toulouse 2026) · Doubles Mixed 1:18:15 (Karlsruhe 2025).

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1:33:14 Open Women time · Toulouse 2026 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Toulouse 2026 634th of 1,300 Open Women finishers there

1:33:14 latest race · Toulouse 2026 first Open Women race Open Women

Sled push strongest segment · Toulouse 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:14Toulouse 2026 · 1 race Doubles Mixed1:18:15Karlsruhe 2025 · 1 race · with Chiheb Arfa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 35-39	1:33:14	top 49% 634/1,300	44:04	43:35	5:39	splits SkiErg5:52Sled push2:23Sled pull5:53Burpee broad jump7:30Row5:50Farmers carry2:10Sandbag lunges5:25Wall balls8:32Run 13:25Run 25:05Run 35:58Run 45:43Run 56:12Run 65:48Run 75:31Run 86:27Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Mirella Ba, Chiheb Arfawhat the whole field did →	Doubles Mixed · team 30-39	1:18:15	top 38% 270/726	41:40	30:57	5:43	splits SkiErg4:18Sled push1:59Sled pull5:30Burpee broad jump4:13Row5:07Farmers carry1:54Sandbag lunges3:25Wall balls4:31Run 13:54Run 25:29Run 35:28Run 45:25Run 55:18Run 65:06Run 75:11Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 91%

Sled pull faster than 47%

Burpee broad jump faster than 32%

Row faster than 17%

Farmers carry faster than 64%

Sandbag lunges faster than 46%

Wall balls faster than 24%

Roxzone faster than 84%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:34 faster

Sled pull 0:06 slower

Burpee broad jump 0:59 slower

Row 0:29 slower

Farmers carry 0:09 faster

Sandbag lunges 0:08 slower

Wall balls 1:45 slower

Roxzone 1:19 faster

Runs (8 km) 2:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirella against the typical Open Women finisher

Mirella1:33:14

3:255:525:052:235:585:535:437:306:125:505:482:105:315:256:278:325:39

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:45 against the typical Open Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown