NED Mireille van Houten
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:49 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mireille Van Houten, Duveke Friederichwhole field → | Doubles Women · team 45-49 | 1:44:49 | 1535th of 1,63567th of 76 aged 45-49 | 56:02 | 34:59 | 13:52 | View results | See splits Hide splitsSkiErg5:32Sled push2:16faster than 6%Sled pull4:39faster than 20%Burpee broad jump5:08faster than 21%Row5:31faster than 11%Farmers carry2:34Sandbag lunges4:09faster than 25%Wall balls5:10faster than 17%Runs (8 km)56:02faster than 11%Roxzone13:52Run 15:28faster than 10%Run 26:36faster than 13%Run 36:47faster than 16%Run 47:07faster than 11%Run 57:15faster than 13%Run 67:09faster than 13%Run 77:18faster than 11%Run 88:27faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Duveke Friederich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mireille against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:33 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
