Athlete · Open Women · 50-54 ·

FRA

Mireille Montchamp

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:24 (Lyon 2026) · Doubles Women 1:23:34 (Bordeaux 2025).

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1:44:24 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1731st of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:44:24 latest race · Lyon 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Lyon 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:24Lyon 2026 · 1 race Doubles Women1:23:34Bordeaux 2025 · 1 race · with Carla DE Angelis

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 50-54	1:44:24	1731st of 2,474	45:28	49:39	9:22	splits SkiErg5:39Sled push4:03Sled pull8:29Burpee broad jump8:06Row6:08Farmers carry2:34Sandbag lunges5:38Wall balls9:02Run 14:14Run 25:25Run 35:32Run 45:50Run 56:00Run 66:04Run 76:07Run 86:20Full report for this race →
Bordeaux 2025 21 Nov 2025team: Mireille Montchamp, Carla DE Angeliswhat the whole field did →	Doubles Women · team 35-39	1:23:34	top 43% 661/1,560	45:37	31:07	6:53	splits SkiErg4:28Sled push1:49Sled pull4:34Burpee broad jump4:42Row4:50Farmers carry1:45Sandbag lunges4:02Wall balls4:57Run 16:05Run 25:14Run 35:38Run 45:37Run 55:36Run 65:39Run 75:45Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mireilleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 26%

Sled pull faster than 13%

Burpee broad jump faster than 27%

Row faster than 13%

Farmers carry faster than 41%

Sandbag lunges faster than 39%

Wall balls faster than 20%

Roxzone faster than 37%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:32 slower

Sled pull 2:06 slower

Burpee broad jump 1:18 slower

Row 0:37 slower

Farmers carry 0:09 slower

Sandbag lunges 0:24 slower

Wall balls 2:15 slower

Roxzone 0:37 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mireille against the typical Open Women finisher

Mireille1:44:24

4:145:395:254:035:328:295:508:066:006:086:042:346:075:386:209:029:22

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:15 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown