Mireille Botros
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:34:07 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: mireille botros, nayer guirguiswhole field → | Doubles Mixed · team 16-24 | 2:34:07 | 1159th of 1,163129th of 129 aged 16-24 | 1:08:38 | 1:15:19‡ | 10:13 | View results | See splits Hide splitsSkiErg5:50Sled push11:03‡Sled pull8:59Burpee broad jump6:52faster than 1%Row5:55faster than 1%Farmers carry3:41Sandbag lunges12:27Wall balls20:32Runs (8 km)1:08:38faster than 6%Roxzone10:13faster than 6%Run 16:10faster than 32%Run 26:11faster than 32%Run 37:06faster than 19%Run 48:29faster than 6%Run 58:27faster than 8%Run 68:39faster than 6%Run 711:51Run 811:49faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- nayer guirguis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mireille against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 15:54 against the typical Doubles Mixed finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:34:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.