Mirco Cazzaniga
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mirco Cazzaniga at each race, oldest on the left; lower is faster.The best was 1:12:42 at Rimini (May 2026); Mirco Cazzaniga was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:14:56 |
| Rimini | May 2026 | Open Men | 1:12:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
287th of 2,685 Open Men (faster than 89%). Against the 80 who finished around 1:12:24: most time gained on sled pull (0:35), most lost on burpee broad jump (1:37). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:41 | faster than 90% |
| SkiErg: | 4:18 | 4:33 | faster than 81% |
| Run 2: | 3:50 | 4:38 | faster than 94% |
| Sled push: | 2:56 | 4:01 | faster than 93% |
| Run 3: | 4:10 | 5:10 | faster than 92% |
| Sled pull: | 3:39 | 5:31 | faster than 96% |
| Run 4: | 4:23 | 5:04 | faster than 84% |
| Burpee broad jump: | 5:52 | 5:41 | faster than 45% |
| Run 5: | 4:27 | 5:07 | faster than 83% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 4:16 | 5:01 | faster than 87% |
| Farmers carry: | 2:04 | 2:19 | faster than 69% |
| Run 7: | 4:18 | 4:59 | faster than 85% |
| Sandbag lunges: | 4:15 | 5:17 | faster than 82% |
| Run 8: | 4:45 | 5:50 | faster than 92% |
| Wall balls: | 5:38 | 7:35 | faster than 86% |
| Roxzone: | 5:14 | 6:39 | faster than 84% |
| Runs (8 km) | 34:00 | 40:52 | faster than 90% |
| Stations (8) | 33:33 | ||
| Finish | 1:12:42 | 1:28:26 | 287th of 2,685 · faster than 89% |
138th of 326 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:23 | faster than 65% |
| SkiErg: | 3:36 | 3:51 | faster than 90% |
| Run 2: | 4:11 | 4:21 | faster than 57% |
| Sled push: | 2:34 | 2:23 | faster than 36% |
| Run 3: | 4:20 | 4:39 | faster than 63% |
| Sled pull: | 4:22 | 4:42 | faster than 62% |
| Run 4: | 4:31 | 4:37 | faster than 54% |
| Burpee broad jump: | 2:46 | 2:36 | faster than 39% |
| Run 5: | 4:30 | 4:45 | faster than 60% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 4:35 | 4:36 | faster than 51% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 4:44 | 4:42 | faster than 49% |
| Sandbag lunges: | 3:39 | 3:33 | faster than 46% |
| Run 8: | 4:53 | 4:57 | faster than 54% |
| Wall balls: | 3:57 | 4:07 | faster than 60% |
| Roxzone: | 5:11 | 5:42 | faster than 68% |
| Runs (8 km) | 34:54 | 36:21 | faster than 57% |
| Stations (8) | 27:00 | ||
| Finish | 1:06:59 | 1:09:30 | 138th of 326 · faster than 57% |
127th of 283 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:18 | faster than 43% |
| SkiErg: | 4:09 | 4:16 | faster than 70% |
| Run 2: | 4:08 | 4:15 | faster than 59% |
| Sled push: | 4:09 | 4:15 | faster than 53% |
| Run 3: | 4:24 | 4:38 | faster than 65% |
| Sled pull: | 5:04 | 5:56 | faster than 74% |
| Run 4: | 4:33 | 4:40 | faster than 57% |
| Burpee broad jump: | 5:26 | 4:16 | faster than 19% |
| Run 5: | 4:25 | 4:48 | faster than 71% |
| Row: | 4:37 | 4:33 | faster than 41% |
| Run 6: | 4:10 | 4:38 | faster than 74% |
| Farmers carry: | 2:10 | 2:11 | faster than 52% |
| Run 7: | 4:10 | 4:37 | faster than 76% |
| Sandbag lunges: | 5:26 | 5:21 | faster than 45% |
| Run 8: | 4:42 | 4:59 | faster than 64% |
| Wall balls: | 8:35 | 6:59 | faster than 29% |
| Roxzone: | 5:55 | 5:57 | faster than 51% |
| Runs (8 km) | 34:53 | 37:02 | faster than 67% |
| Stations (8) | 39:36 | ||
| Finish | 1:20:19 | 1:21:38 | 127th of 283 · faster than 55% |
541st of 1,999 Open Men (faster than 72%). Against the 60 who finished around 1:14:08: most time gained on sled push (0:19), most lost on burpee broad jump (1:13). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:41 | faster than 73% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 4:00 | 4:15 | faster than 69% |
| Sled push: | 2:17 | 2:56 | faster than 89% |
| Run 3: | 4:10 | 4:34 | faster than 73% |
| Sled pull: | 4:52 | 4:58 | faster than 53% |
| Run 4: | 4:17 | 4:34 | faster than 68% |
| Burpee broad jump: | 5:43 | 5:11 | faster than 37% |
| Run 5: | 4:18 | 4:44 | faster than 74% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 4:07 | 4:36 | faster than 77% |
| Farmers carry: | 1:31 | 2:02 | faster than 92% |
| Run 7: | 4:10 | 4:38 | faster than 75% |
| Sandbag lunges: | 4:46 | 5:19 | faster than 68% |
| Run 8: | 4:51 | 5:30 | faster than 76% |
| Wall balls: | 5:08 | 6:59 | faster than 84% |
| Roxzone: | 6:56 | 6:44 | faster than 45% |
| Runs (8 km) | 35:02 | 38:40 | faster than 76% |
| Stations (8) | 33:01 | ||
| Finish | 1:14:56 | 1:23:07 | 541st of 1,999 · faster than 72% |
755th of 1,006 Doubles Men (faster than 24%). Against the 31 who finished around 1:21:00: most time gained on sled pull (0:49), most lost on farmers carry (1:42). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:59 | faster than 63% |
| SkiErg: | 4:12 | 4:01 | faster than 25% |
| Run 2: | 5:27 | 4:53 | faster than 20% |
| Sled push: | 2:21 | 1:43 | faster than 4% |
| Run 3: | 6:02 | 5:16 | faster than 15% |
| Sled pull: | 2:53 | 3:24 | faster than 82% |
| Run 4: | 5:52 | 5:17 | faster than 21% |
| Burpee broad jump: | 3:00 | 3:11 | faster than 61% |
| Run 5: | 5:45 | 5:22 | faster than 29% |
| Row: | 4:32 | 4:28 | faster than 44% |
| Run 6: | 5:44 | 5:16 | faster than 25% |
| Farmers carry: | 3:32 | 1:42 | faster than 2% |
| Run 7: | 5:23 | 5:13 | faster than 42% |
| Sandbag lunges: | 3:28 | 3:33 | faster than 55% |
| Run 8: | 4:18 | 4:05 | faster than 36% |
| Wall balls: | 4:42 | 4:19 | faster than 31% |
| Roxzone: | 9:14 | 7:05 | faster than 12% |
| Runs (8 km) | 43:12 | 40:31 | faster than 32% |
| Stations (8) | 28:40 | ||
| Finish | 1:21:01 | 1:14:31 | 755th of 1,006 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mirco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rome 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 3:39 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Rome 2025 · best of 2 | 5:38 |
| Row | 4:32 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 5:08 | Rome 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:00 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 5:14 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mirco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Davide Tagliabue1 race
- Luca Cazzaniga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Mirco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Mirco: faster than |
|---|---|
| Ski | 82% |
| Push | 93% |
| Pull | 97% |
| BBJ | 46% |
| Row | 54% |
| Carry | 69% |
| Lunges | 83% |
| Wall balls | 87% |
| Roxzone | 85% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mirco beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mirco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:52 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirco: 34:04 running, 33:33 at the stations and 5:14 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Mirco | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:41 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 3:50 | 4:38 |
| Sled push | 2:56 | 4:01 |
| Run 3 | 4:10 | 5:10 |
| Sled pull | 3:39 | 5:31 |
| Run 4 | 4:23 | 5:04 |
| Burpee broad jump | 5:52 | 5:41 |
| Run 5 | 4:27 | 5:07 |
| Row | 4:51 | 4:53 |
| Run 6 | 4:16 | 5:01 |
| Farmers carry | 2:04 | 2:19 |
| Run 7 | 4:18 | 4:59 |
| Sandbag lunges | 4:15 | 5:17 |
| Run 8 | 4:45 | 5:50 |
| Wall balls | 5:38 | 7:35 |
| Roxzone | 5:14 | 6:39 |
| Finish | 1:12:42 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:42.
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