Miranda van Rijswijk

1 HYROX result over 1 season. Best Open Women time 1:39:52 at Maastricht 2025.

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1:39:52 Open Women time · Maastricht 2025 1 Open Women race

456th of 638 Open Women place · Maastricht 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Maastricht 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 50-54	1:39:52	456th of 638	42:51*	41:30*	8:39	splits SkiErg4:50Sled push2:28Sled pull4:56Burpee broad jump9:17Row5:11Farmers carry1:43Sandbag lunges6:50Wall balls6:15Run 18:09Run 25:36Run 35:45Run 45:42Run 5—Run 65:51Run 75:47Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 42%

Sled pull faster than 49%

Burpee broad jump faster than 13%

Row faster than 60%

Farmers carry faster than 89%

Sandbag lunges faster than 12%

Wall balls faster than 36%

Roxzone faster than 24%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:07 slower

Sled pull 0:02 slower

Burpee broad jump 2:48 slower

Row 0:05 faster

Farmers carry 0:20 faster

Sandbag lunges 2:09 slower

Wall balls 0:37 slower

Roxzone 1:27 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miranda against the typical Open Women finisher

Miranda1:39:52

8:094:505:362:285:454:565:429:175:115:511:435:476:506:006:158:39

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:48 against the typical Open Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.