Athlete · Open Women · 40-44 ·

USA

Miranda Larocco

1 HYROX result over 1 season. Best Open Women time 2:00:19 at Anaheim 2025.

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2:00:19 Open Women time · Anaheim 2025 1 Open Women race

1058th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Anaheim 2025 faster than 34% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	2:00:19	1058th of 1,383	57:53	47:35^{7 of 8}	14:57	splits SkiErg6:40Sled push3:35Sled pull11:29Burpee broad jump—Row6:05Farmers carry3:53Sandbag lunges6:49Wall balls8:55Run 16:54Run 27:00Run 36:58Run 47:04Run 57:08Run 66:55Run 77:12Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Mirandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 31%

Sled pull faster than 3%

Burpee broad jump —

Row faster than 34%

Farmers carry faster than 4%

Sandbag lunges faster than 27%

Wall balls faster than 32%

Roxzone faster than 2%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 0:24 slower

Sled pull 5:04 slower

Row 0:15 slower

Farmers carry 1:31 slower

Sandbag lunges 1:09 slower

Wall balls 1:19 slower

Roxzone 7:19 slower

Runs (8 km) 7:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miranda against the typical Open Women finisher

Miranda2:00:19

6:546:407:003:356:5811:297:047:086:056:553:537:126:498:478:5514:57

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:19 against the typical Open Women finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown