Miranda Cozzone
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
10th of 1,494 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 6:08 | faster than 95% |
| SkiErg: | 4:33 | 5:11 | faster than 96% |
| Run 2: | 4:17 | 5:41 | faster than 97% |
| Sled push: | 2:00 | 2:47 | faster than 95% |
| Run 3: | 4:23 | 6:00 | faster than 98% |
| Sled pull: | 4:00 | 6:00 | faster than 97% |
| Run 4: | 4:25 | 6:03 | faster than 98% |
| Burpee broad jump: | 4:11 | 6:43 | faster than 96% |
| Run 5: | 4:27 | 6:11 | faster than 98% |
| Row: | 4:59 | 5:46 | faster than 97% |
| Run 6: | 4:32 | 6:05 | faster than 97% |
| Farmers carry: | 1:37 | 2:17 | faster than 97% |
| Run 7: | 4:36 | 6:07 | faster than 96% |
| Sandbag lunges: | 3:06 | 5:22 | faster than 99% |
| Run 8: | 4:33 | 6:26 | faster than 98% |
| Wall balls: | 4:32 | 6:51 | faster than 94% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 36:02 | 49:10 | faster than 98% |
| Stations (8) | 28:58 | ||
| Finish | 1:08:36 | 1:37:13 | 10th of 1,494 · faster than 99% |
180th of 1,504 Doubles Mixed (faster than 88%). Against the 45 who finished around 1:08:17: most time gained on the eight runs (5:26), most lost on sled pull (0:37).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:15 | faster than 74% |
| SkiErg: | 4:25 | 4:15 | faster than 31% |
| Run 2: | 4:47 | 5:47 | faster than 83% |
| Sled push: | 1:59 | 2:09 | faster than 68% |
| Run 3: | 4:43 | 6:05 | faster than 89% |
| Sled pull: | 3:59 | 4:05 | faster than 55% |
| Run 4: | 4:39 | 6:07 | faster than 91% |
| Burpee broad jump: | 3:12 | 3:27 | faster than 62% |
| Run 5: | 4:35 | 6:13 | faster than 93% |
| Row: | 4:46 | 5:05 | faster than 74% |
| Run 6: | 4:34 | 6:12 | faster than 92% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 4:34 | 6:04 | faster than 93% |
| Sandbag lunges: | 3:20 | 3:54 | faster than 75% |
| Run 8: | — | 6:13 | |
| Wall balls: | 4:07 | 4:36 | faster than 71% |
| Roxzone: | 3:32 | 5:23 | faster than 94% |
| Runs (8 km) | 33:24 | 49:06 | faster than 97% |
| Stations (8) | 27:37 | ||
| Finish | 1:09:16 | 1:24:54 | 180th of 1,504 · faster than 88% |
36th of 138 Pro Women (faster than 74%).
| Part | Time | Typical here | vs 138 Pro Women here |
|---|---|---|---|
| Run 1: | 2:53 | 2:58 | faster than 58% |
| SkiErg: | 4:48 | 4:46 | faster than 45% |
| Run 2: | 4:19 | 4:39 | faster than 73% |
| Sled push: | 2:36 | 3:39 | faster than 98% |
| Run 3: | 4:29 | 5:00 | faster than 79% |
| Sled pull: | 5:55 | 6:32 | faster than 70% |
| Run 4: | 4:28 | 5:06 | faster than 83% |
| Burpee broad jump: | 4:28 | 5:06 | faster than 69% |
| Run 5: | 4:36 | 5:11 | faster than 81% |
| Row: | 4:58 | 5:02 | faster than 62% |
| Run 6: | 4:42 | 5:09 | faster than 73% |
| Farmers carry: | 2:03 | 2:30 | faster than 81% |
| Run 7: | 4:41 | 5:15 | faster than 78% |
| Sandbag lunges: | 5:01 | 5:18 | faster than 58% |
| Run 8: | 5:28 | 5:50 | faster than 62% |
| Wall balls: | 6:12 | 5:50 | faster than 43% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 35:36 | 39:13 | faster than 73% |
| Stations (8) | 36:01 | ||
| Finish | 1:18:43 | 1:26:47 | 36th of 138 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Matthew Alex Cozzone1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Miranda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 94%).
See the numbers
| Part | Miranda: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 98% |
| BBJ | 96% |
| Row | 98% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miranda beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miranda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:08 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miranda: 36:02 running, 28:58 at the stations and 3:36 in the roxzone; the longest station was the row (4:59).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Miranda | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 6:08 |
| SkiErg | 4:33 | 5:11 |
| Run 2 | 4:17 | 5:41 |
| Sled push | 2:00 | 2:47 |
| Run 3 | 4:23 | 6:00 |
| Sled pull | 4:00 | 6:00 |
| Run 4 | 4:25 | 6:03 |
| Burpee broad jump | 4:11 | 6:43 |
| Run 5 | 4:27 | 6:11 |
| Row | 4:59 | 5:46 |
| Run 6 | 4:32 | 6:05 |
| Farmers carry | 1:37 | 2:17 |
| Run 7 | 4:36 | 6:07 |
| Sandbag lunges | 3:06 | 5:22 |
| Run 8 | 4:33 | 6:26 |
| Wall balls | 4:32 | 6:51 |
| Roxzone | 3:36 | 6:32 |
| Finish | 1:08:36 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
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