USA Miranda Avdyukov
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:42:05 (Las Vegas 2026) · Doubles Mixed 1:49:42 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Nicki Floyd, Miranda Avdyukovwhat the whole field did → | Doubles Women · team 40-44 | 1:42:05 | 1376th of 1,899 | 1:01:38 | 30:29 | 10:01 | splitsSkiErg4:52Sled push1:53Sled pull3:12Burpee broad jump5:01Row5:02Farmers carry1:49Sandbag lunges4:10Wall balls4:30Run 14:29Run 27:03Run 38:17Run 48:24Run 58:15Run 67:58Run 78:35Run 88:41Full report for this race → |
| Dallas 2025 21 Nov 2025team: Charles Broesche, Miranda Avdyukovwhat the whole field did → | Doubles Mixed · team 40-44 | 1:49:42 | 1361st of 1,504 | — | 34:08 | — | splitsSkiErg4:18Sled push2:11Sled pull3:51Burpee broad jump5:37Row4:56Farmers carry2:28Sandbag lunges5:24Wall balls5:23Run 17:54Run 27:23Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Charles Broesche, Miranda Avdyukovwhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:34 | 535th of 582 | 1:06:16 | 31:43 | 12:40 | splitsSkiErg4:36Sled push1:56Sled pull4:17Burpee broad jump4:23Row4:44Farmers carry2:26Sandbag lunges4:31Wall balls4:50Run 16:51Run 27:41Run 38:26Run 48:38Run 58:45Run 68:24Run 78:32Run 89:03Full report for this race → |
| Dallas 2024 23 Nov 2024team: Robin Daugherty, Miranda Avdyukovwhat the whole field did → | Doubles Women · team 40-49 | 1:56:36 | 504th of 553 | 1:08:58 | 34:28 | 13:13 | splitsSkiErg4:58Sled push2:25Sled pull5:20Burpee broad jump5:57Row5:30Farmers carry2:12Sandbag lunges3:51Wall balls4:15Run 17:21Run 27:45Run 39:07Run 48:39Run 58:47Run 68:58Run 78:47Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Las Vegas 2026, against 1,899 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Doubles Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
