Athlete · Open Men · 25-29 ·

ESP

Miquel Vich

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:04 (Valencia 2025) · Pro Doubles Men 1:15:41 (Málaga 2026) · Doubles Men 1:07:09 (Barcelona 2025).

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1:21:04 Open Men time · Valencia 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 46% Open Men place · Valencia 2025 664th of 1,474 Open Men finishers there

1:15:41 latest race · Málaga 2026 first Pro Doubles Men race Pro Doubles Men with Josep Cifre

Sandbag lunges strongest segment · Valencia 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:04Valencia 2025 · 1 race Pro Doubles Men1:15:41Málaga 2026 · 1 race · with Josep Cifre Doubles Men1:07:09Barcelona 2025 · 1 race · with Jordi Adrover

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Miquel Vich, Josep Cifrewhat the whole field did →	Pro Doubles Men · team 30-34	1:15:41	289th of 343	36:58	31:04	7:44	splits SkiErg3:54Sled push3:18Sled pull4:28Burpee broad jump4:12Row4:55Farmers carry1:39Sandbag lunges3:53Wall balls4:45Run 14:02Run 24:42Run 34:55Run 44:45Run 54:43Run 64:46Run 74:36Run 84:31Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 25-29	1:21:04	top 46% 664/1,474	38:18	34:32	8:19	splits SkiErg4:17Sled push3:15Sled pull4:55Burpee broad jump4:30Row4:57Farmers carry1:46Sandbag lunges3:48Wall balls7:04Run 14:30Run 24:05Run 37:49Run 44:15Run 54:44Run 64:09Run 74:15Run 84:35Full report for this race →
Barcelona 2025 25 Apr 2025team: Miquel Vich, Jordi Adroverwhat the whole field did →	Doubles Men · team U29	1:07:09	top 25% 311/1,279	35:35	25:25	6:15	splits SkiErg3:54Sled push1:51Sled pull3:15Burpee broad jump3:00Row4:26Farmers carry1:28Sandbag lunges3:22Wall balls4:09Run 14:07Run 24:10Run 34:36Run 44:22Run 54:48Run 64:33Run 74:37Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miqueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 54%

Sled pull faster than 48%

Burpee broad jump faster than 64%

Row faster than 31%

Farmers carry faster than 82%

Sandbag lunges faster than 89%

Wall balls faster than 43%

Roxzone faster than 15%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:03 faster

Sled pull 0:04 slower

Burpee broad jump 0:27 faster

Row 0:13 slower

Farmers carry 0:23 faster

Sandbag lunges 1:14 faster

Wall balls 0:25 slower

Roxzone 2:23 slower

Runs (8 km) 1:48 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miquel against the typical Open Men finisher

Miquel1:21:04

4:304:174:053:157:494:554:154:304:444:574:091:464:153:484:357:048:19

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown