THA Minyara Pochjanasanee
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Athis Laohadech, Minyara Pochjanasaneewhole field → | Doubles Mixed · team 40-44 | 1:28:45 | 486th of 1,80150th of 236 aged 40-44 | 45:35 | 34:03 | 9:11 | View results | See splits Hide splitsSkiErg4:52faster than 43%Sled push2:42fastest 46%Sled pull4:46faster than 45%Burpee broad jump4:38faster than 37%Row5:27faster than 27%Farmers carry1:48fastest 31%Sandbag lunges4:48fastest 43%Wall balls5:02fastest 36%Runs (8 km)45:35fastest 22%Roxzone9:11fastest 27%Run 15:47fastest 18%Run 25:13fastest 23%Run 35:19fastest 21%Run 45:32fastest 27%Run 55:38fastest 26%Run 65:36fastest 26%Run 75:32fastest 23%Run 87:01fastest 28%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Minyara Pochjanasanee, Manita Sitthikulwhole field → | Doubles Women · team 35-39 | 1:33:26 | 515th of 1,405129th of 356 aged 35-39 | 46:29 | 34:24 | 12:38 | View results | See splits Hide splitsSkiErg5:06fastest 44%Sled push2:04fastest 37%Sled pull5:37faster than 36%Burpee broad jump4:35fastest 45%Row5:44faster than 35%Farmers carry1:50fastest 23%Sandbag lunges4:22faster than 48%Wall balls5:06faster than 31%Runs (8 km)46:29fastest 30%Roxzone12:38fastest 45%Run 17:59fastest 30%Run 25:09fastest 33%Run 35:18fastest 34%Run 45:22fastest 35%Run 55:23fastest 32%Run 65:13fastest 27%Run 75:22fastest 33%Run 86:45fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Athis Laohadech1 race
- Manita Sitthikul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minyara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
