KOR Minseok KO
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:23 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: youngchan Kim, minseok KOwhole field → | Pro Doubles Men · team 25-29 | 1:11:23 | 26th of 676th of 11 aged 25-29 | 39:12 | 25:47 | 6:24† | View results | See splits Hide splitsSkiErg3:45fastest 14%Sled push1:53fastest 20%Sled pull4:04fastest 25%Burpee broad jump2:52faster than 31%Row4:21fastest 41%Farmers carry1:59faster than 24%Sandbag lunges3:18fastest 26%Wall balls3:35fastest 7%Runs (8 km)39:12fastest 40%Roxzone6:24Run 14:32fastest 35%Run 24:24fastest 33%Run 34:48fastest 38%Run 44:51fastest 40%Run 55:05fastest 43%Run 65:09faster than 45%Run 75:07fastest 50%Run 85:16faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- youngchan Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 67 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minseok against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Pro Doubles Men finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
