Athlete · Pro Men · 35-39 ·

USA

Minh Ly

2 HYROX results over 1 season. Personal bests: Pro Men 1:53:56 (Las Vegas 2026) · Open Men 1:35:35 (Anaheim 2025).

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1:53:56 Pro Men time · Las Vegas 2026 also raced Open Men: each has its own best below

361st of 393 Pro Men place · Las Vegas 2026 among Pro Men finishers there

1:53:56 latest race · Las Vegas 2026 first Pro Men race Pro Men

Sled push strongest segment · Las Vegas 2026 faster than 56% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:53:56Las Vegas 2026 · 1 race Open Men1:35:35Anaheim 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Pro Men · 35-39	1:53:56	361st of 393	57:36	47:45	8:39	splits SkiErg4:35Sled push4:30Sled pull7:10Burpee broad jump5:53Row5:11Farmers carry2:43Sandbag lunges9:29Wall balls8:14Run 13:19Run 25:31Run 36:14Run 46:49Run 56:15Run 66:58Run 77:38Run 814:55Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:35:35	top 49% 893/1,834	48:23	40:37	6:40	splits SkiErg4:40Sled push3:20Sled pull6:02Burpee broad jump5:15Row5:16Farmers carry2:58Sandbag lunges6:22Wall balls6:44Run 14:33Run 25:14Run 35:57Run 46:01Run 56:20Run 66:20Run 76:23Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Las Vegas 2026, against 393 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 56%

Sled pull faster than 33%

Burpee broad jump faster than 17%

Row faster than 14%

Farmers carry faster than 21%

Sandbag lunges faster than 4%

Wall balls faster than 32%

Roxzone faster than 19%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:09 faster

Sled pull 0:54 slower

Burpee broad jump 1:24 slower

Row 0:30 slower

Farmers carry 0:36 slower

Sandbag lunges 4:21 slower

Wall balls 1:06 slower

Roxzone 1:51 slower

Runs (8 km) 19:23 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minh against the typical Pro Men finisher

Minh1:53:56

3:194:355:314:306:147:106:495:536:155:116:582:437:389:2914:558:148:39

Typical Pro Men1:23:48

2:484:264:354:395:006:165:044:295:094:415:042:075:065:085:207:086:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:21 against the typical Pro Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown