Mingyu Park
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mingyu Park at each race, oldest on the left; lower is faster.The best was 1:11:26 at Chiba (Aug 2026); Mingyu Park was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Pro Men | 1:14:51 |
| Wuhan | Apr 2026 | Pro Men | 1:18:14 |
| Incheon | May 2026 | Pro Men | 1:14:09 |
| Chiba | Aug 2026 | Pro Men | 1:11:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:25 faster (1:14:51 to 1:11:26).
5 results at 4 races
45th of 295 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:18 | faster than 94% |
| SkiErg: | 4:25 | 4:31 | faster than 67% |
| Run 2: | 4:11 | 4:33 | faster than 74% |
| Sled push: | 3:59 | 4:06 | faster than 57% |
| Run 3: | 4:44 | 4:58 | faster than 63% |
| Sled pull: | 4:19 | 6:24 | faster than 93% |
| Run 4: | 4:38 | 4:55 | faster than 66% |
| Burpee broad jump: | 3:00 | 4:09 | faster than 88% |
| Run 5: | 4:42 | 5:07 | faster than 71% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:50 | 5:03 | faster than 60% |
| Farmers carry: | 2:01 | 2:41 | faster than 80% |
| Run 7: | 4:57 | 5:11 | faster than 62% |
| Sandbag lunges: | 3:28 | 5:06 | faster than 92% |
| Run 8: | 4:30 | 4:24 | faster than 46% |
| Wall balls: | 4:57 | 7:51 | faster than 93% |
| Roxzone: | 4:34 | 6:26 | faster than 85% |
| Runs (8 km) | 36:11 | 38:43 | faster than 67% |
| Stations (8) | 30:46 | ||
| Finish | 1:11:26 | 1:25:40 | 45th of 295 · faster than 85% |
562nd of 2,004 Open Men (faster than 71%). Against the 61 who finished around 1:20:11: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:13). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:32 | faster than 74% |
| SkiErg: | 4:37 | 4:40 | faster than 57% |
| Run 2: | 4:15 | 4:47 | faster than 77% |
| Sled push: | 2:46 | 3:01 | faster than 69% |
| Run 3: | 4:41 | 5:10 | faster than 72% |
| Sled pull: | 5:18 | 5:35 | faster than 59% |
| Run 4: | 5:01 | 5:09 | faster than 55% |
| Burpee broad jump: | 4:03 | 4:57 | faster than 73% |
| Run 5: | 5:08 | 5:23 | faster than 60% |
| Row: | 4:58 | 4:54 | faster than 44% |
| Run 6: | 4:55 | 5:13 | faster than 63% |
| Farmers carry: | 1:59 | 2:15 | faster than 68% |
| Run 7: | 4:56 | 5:15 | faster than 63% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 72% |
| Run 8: | 5:25 | 5:54 | faster than 64% |
| Wall balls: | 5:54 | 6:36 | faster than 66% |
| Roxzone: | 6:05 | 6:56 | faster than 66% |
| Runs (8 km) | 39:22 | 42:59 | faster than 68% |
| Stations (8) | 34:00 | ||
| Finish | 1:19:22 | 1:27:51 | 562nd of 2,004 · faster than 71% |
53rd of 296 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:18 | faster than 90% |
| SkiErg: | 4:17 | 4:25 | faster than 77% |
| Run 2: | 4:04 | 4:31 | faster than 75% |
| Sled push: | 3:31 | 3:45 | faster than 66% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 5:22 | 7:00 | faster than 84% |
| Run 4: | 4:21 | 4:58 | faster than 78% |
| Burpee broad jump: | 2:59 | 4:08 | faster than 89% |
| Run 5: | 4:37 | 5:07 | faster than 73% |
| Row: | 4:30 | 4:40 | faster than 76% |
| Run 6: | 4:28 | 5:00 | faster than 74% |
| Farmers carry: | 1:56 | 2:32 | faster than 84% |
| Run 7: | 4:25 | 5:04 | faster than 79% |
| Sandbag lunges: | 3:14 | 5:08 | faster than 98% |
| Run 8: | 5:21 | 5:39 | faster than 61% |
| Wall balls: | 7:06 | 6:47 | faster than 41% |
| Roxzone: | 4:59 | 6:23 | faster than 84% |
| Runs (8 km) | 36:19 | 41:04 | faster than 75% |
| Stations (8) | 32:55 | ||
| Finish | 1:14:09 | 1:26:47 | 53rd of 296 · faster than 82% |
26th of 134 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:41 | faster than 93% |
| SkiErg: | 4:10 | 4:33 | faster than 84% |
| Run 2: | 4:02 | 4:40 | faster than 87% |
| Sled push: | 5:22 | 5:11 | faster than 42% |
| Run 3: | 4:33 | 5:12 | faster than 78% |
| Sled pull: | 6:20 | 7:05 | faster than 68% |
| Run 4: | 4:36 | 5:16 | faster than 75% |
| Burpee broad jump: | 3:08 | 4:47 | faster than 96% |
| Run 5: | 4:31 | 5:23 | faster than 82% |
| Row: | 4:28 | 4:45 | faster than 81% |
| Run 6: | 4:50 | 5:15 | faster than 67% |
| Farmers carry: | 2:02 | 2:30 | faster than 84% |
| Run 7: | 4:39 | 5:18 | faster than 76% |
| Sandbag lunges: | 4:50 | 5:35 | faster than 69% |
| Run 8: | 5:15 | 5:47 | faster than 67% |
| Wall balls: | 5:36 | 8:07 | faster than 90% |
| Roxzone: | 6:11 | 7:20 | faster than 72% |
| Runs (8 km) | 36:11 | 41:48 | faster than 77% |
| Stations (8) | 35:56 | ||
| Finish | 1:18:14 | 1:34:17 | 26th of 134 · faster than 81% |
65th of 340 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:37 | faster than 55% |
| SkiErg: | 4:23 | 4:33 | faster than 71% |
| Run 2: | 4:38 | 4:46 | faster than 58% |
| Sled push: | 3:51 | 4:27 | faster than 74% |
| Run 3: | 5:00 | 5:11 | faster than 60% |
| Sled pull: | 4:36 | 6:06 | faster than 88% |
| Run 4: | 4:53 | 5:09 | faster than 62% |
| Burpee broad jump: | 3:21 | 4:19 | faster than 84% |
| Run 5: | 4:35 | 5:21 | faster than 84% |
| Row: | 4:20 | 4:38 | faster than 85% |
| Run 6: | 4:38 | 5:14 | faster than 76% |
| Farmers carry: | 1:49 | 2:38 | faster than 91% |
| Run 7: | 4:40 | 5:18 | faster than 78% |
| Sandbag lunges: | 4:11 | 5:12 | faster than 81% |
| Run 8: | 3:39 | 4:19 | faster than 78% |
| Wall balls: | 7:23 | 7:24 | faster than 50% |
| Roxzone: | 6:29 | 8:29 | faster than 83% |
| Runs (8 km) | 34:33 | 38:00 | faster than 74% |
| Stations (8) | 33:54 | ||
| Finish | 1:14:51 | 1:27:45 | 65th of 340 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mingyu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Wuhan 2026 · best of 4 | 4:17 |
| Sled push | 3:31 | Incheon 2026 · best of 4 | 3:45 |
| Sled pull | 4:19 | Chiba 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:59 | Incheon 2026 · best of 4 | 4:25 |
| Row | 4:20 | Osaka 2026 · best of 4 | 4:35 |
| Farmers carry | 1:49 | Osaka 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:14 | Incheon 2026 · best of 4 | 5:03 |
| Wall balls | 4:57 | Chiba 2026 · best of 4 | 6:49 |
| Runs (8 km) | 34:33 | Osaka 2026 · best of 4 | 36:58 |
| Roxzone | 4:34 | Chiba 2026 · best of 4 | 6:13 |
How to read
Each station's best across Mingyu's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 295 Pro Men
Shape of the race
This chart shows where Mingyu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Mingyu: faster than |
|---|---|
| Ski | 68% |
| Push | 58% |
| Pull | 94% |
| BBJ | 89% |
| Row | 64% |
| Carry | 80% |
| Lunges | 93% |
| Wall balls | 94% |
| Roxzone | 85% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mingyu beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mingyu's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:54 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mingyu against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mingyu: 36:13 running, 30:47 at the stations and 4:34 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Men: 38:29 running, 39:33 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Mingyu | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 4:18 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:11 | 4:33 |
| Sled push | 3:59 | 4:06 |
| Run 3 | 4:44 | 4:58 |
| Sled pull | 4:19 | 6:24 |
| Run 4 | 4:38 | 4:55 |
| Burpee broad jump | 3:00 | 4:09 |
| Run 5 | 4:42 | 5:07 |
| Row | 4:37 | 4:45 |
| Run 6 | 4:50 | 5:03 |
| Farmers carry | 2:01 | 2:41 |
| Run 7 | 4:57 | 5:11 |
| Sandbag lunges | 3:28 | 5:06 |
| Run 8 | 4:30 | 4:24 |
| Wall balls | 4:57 | 7:51 |
| Roxzone | 4:34 | 6:26 |
| Finish | 1:11:26 | 1:25:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:26.
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