THA Mingkwan Jantarapim
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:36 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mingkwan Jantarapim at each race, oldest on the left; lower is faster.The best was 1:33:36 at Bangkok (Mar 2026); Mingkwan Jantarapim was 5:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:39:24 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:33:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
739th of 1,452 Doubles Mixed (faster than 49%). Against the 45 who finished around 1:33:18: most time gained on the eight runs (2:28), most lost on sandbag lunges (1:54). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 8:06 | faster than 70% |
| SkiErg: | 4:46 | 4:38 | faster than 37% |
| Run 2: | 4:50 | 5:06 | faster than 62% |
| Sled push: | 2:24 | 2:43 | faster than 67% |
| Run 3: | 5:05 | 5:16 | faster than 58% |
| Sled pull: | 5:31 | 4:53 | faster than 32% |
| Run 4: | 5:34 | 5:18 | faster than 39% |
| Burpee broad jump: | 5:04 | 4:00 | faster than 18% |
| Run 5: | 5:39 | 5:24 | faster than 41% |
| Row: | 5:11 | 5:04 | faster than 41% |
| Run 6: | 5:10 | 5:20 | faster than 56% |
| Farmers carry: | 1:58 | 1:58 | faster than 51% |
| Run 7: | 4:55 | 5:24 | faster than 67% |
| Sandbag lunges: | 6:31 | 4:35 | faster than 9% |
| Run 8: | 6:10 | 6:48 | faster than 66% |
| Wall balls: | 5:38 | 4:59 | faster than 33% |
| Roxzone: | 11:56 | 12:01 | faster than 50% |
| Runs (8 km) | 44:41 | 46:57 | faster than 60% |
| Stations (8) | 37:03 | ||
| Finish | 1:33:36 | 1:33:18 | 739th of 1,452 · faster than 49% |
480th of 736 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:55 | faster than 57% |
| SkiErg: | 5:08 | 4:36 | faster than 10% |
| Run 2: | 5:53 | 6:05 | faster than 57% |
| Sled push: | 2:14 | 2:22 | faster than 61% |
| Run 3: | 6:11 | 6:19 | faster than 56% |
| Sled pull: | 6:18 | 4:43 | faster than 14% |
| Run 4: | 6:46 | 6:22 | faster than 37% |
| Burpee broad jump: | 4:47 | 3:31 | faster than 14% |
| Run 5: | 6:44 | 6:27 | faster than 41% |
| Row: | 5:27 | 4:59 | faster than 18% |
| Run 6: | 6:31 | 6:26 | faster than 47% |
| Farmers carry: | 1:52 | 1:56 | faster than 59% |
| Run 7: | 6:39 | 6:34 | faster than 46% |
| Sandbag lunges: | 7:12 | 4:30 | faster than 4% |
| Run 8: | 6:49 | 6:44 | faster than 47% |
| Wall balls: | 6:09 | 4:47 | faster than 22% |
| Roxzone: | 9:10 | 8:48 | faster than 44% |
| Runs (8 km) | 51:11 | 50:53 | faster than 49% |
| Stations (8) | 39:07 | ||
| Finish | 1:39:24 | 1:32:57 | 480th of 736 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mingkwan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bangkok 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | Bangkok 2025 · best of 2 | 2:12 |
| Sled pull | 5:31 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:47 | Bangkok 2025 · best of 2 | 3:36 |
| Row | 5:11 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Bangkok 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:31 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 5:38 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:41 | Bangkok 2026 · best of 2 | 45:37 |
| Roxzone | 9:10 | Bangkok 2025 · best of 2 | 7:08 |
How to read
Each station's best across Mingkwan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Krittanai Chaiyanajit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
This chart shows where Mingkwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Mingkwan: faster than |
|---|---|
| Ski | 37% |
| Push | 68% |
| Pull | 33% |
| BBJ | 18% |
| Row | 42% |
| Carry | 52% |
| Lunges | 10% |
| Wall balls | 34% |
| Roxzone | 51% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mingkwan beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mingkwan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Sandbag lunges (1:56 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mingkwan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mingkwan: 44:43 running, 37:04 at the stations and 11:56 in the roxzone; the longest station was the sandbag lunges (6:31).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Mingkwan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:20 | 8:06 |
| SkiErg | 4:46 | 4:38 |
| Run 2 | 4:50 | 5:06 |
| Sled push | 2:24 | 2:43 |
| Run 3 | 5:05 | 5:16 |
| Sled pull | 5:31 | 4:53 |
| Run 4 | 5:34 | 5:18 |
| Burpee broad jump | 5:04 | 4:00 |
| Run 5 | 5:39 | 5:24 |
| Row | 5:11 | 5:04 |
| Run 6 | 5:10 | 5:20 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 4:55 | 5:24 |
| Sandbag lunges | 6:31 | 4:35 |
| Run 8 | 6:10 | 6:48 |
| Wall balls | 5:38 | 4:59 |
| Roxzone | 11:56 | 12:01 |
| Finish | 1:33:36 | 1:33:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:56 against the typical Doubles Mixed finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
