SIN Ming Wei Soo
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ming Wei Soo at each race, oldest on the left; lower is faster.The best was 1:11:41 at Singapore Expo (Nov 2025); Ming Wei Soo was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:12:03 |
| Singapore Expo | Nov 2025 | Doubles Men | 1:11:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
122nd of 819 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:28 | faster than 75% |
| SkiErg: | 4:26 | 4:20 | faster than 37% |
| Run 2: | 4:31 | 5:31 | faster than 86% |
| Sled push: | 2:09 | 2:01 | faster than 36% |
| Run 3: | 4:58 | 5:51 | faster than 81% |
| Sled pull: | 3:37 | 3:57 | faster than 66% |
| Run 4: | 4:54 | 5:54 | faster than 84% |
| Burpee broad jump: | 2:09 | 3:27 | faster than 96% |
| Run 5: | 5:03 | 6:00 | faster than 82% |
| Row: | 4:24 | 4:42 | faster than 81% |
| Run 6: | 4:50 | 5:58 | faster than 86% |
| Farmers carry: | 1:43 | 1:43 | faster than 51% |
| Run 7: | 5:13 | 6:08 | faster than 78% |
| Sandbag lunges: | 3:40 | 4:02 | faster than 64% |
| Run 8: | 5:40 | 7:30 | faster than 88% |
| Wall balls: | 4:08 | 4:39 | faster than 76% |
| Roxzone: | 6:30 | 8:55 | faster than 87% |
| Runs (8 km) | 38:59 | 47:39 | faster than 85% |
| Stations (8) | 26:16 | ||
| Finish | 1:11:41 | 1:25:46 | 122nd of 819 · faster than 85% |
249th of 1,937 Open Men (faster than 87%). Against the 58 who finished around 1:25:44: most time gained on burpee broad jump (1:48), most lost on sled push (1:24). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:55 | faster than 74% |
| SkiErg: | 5:11 | 4:50 | faster than 21% |
| Run 2: | 4:45 | 5:35 | faster than 81% |
| Sled push: | 4:36 | 3:45 | faster than 23% |
| Run 3: | 5:13 | 6:06 | faster than 79% |
| Sled pull: | 6:44 | 7:09 | faster than 57% |
| Run 4: | 5:10 | 6:14 | faster than 82% |
| Burpee broad jump: | 3:19 | 6:43 | faster than 98% |
| Run 5: | 5:15 | 6:32 | faster than 85% |
| Row: | 5:03 | 5:21 | faster than 74% |
| Run 6: | 4:59 | 6:24 | faster than 89% |
| Farmers carry: | 2:18 | 2:42 | faster than 72% |
| Run 7: | 5:30 | 6:29 | faster than 79% |
| Sandbag lunges: | 4:58 | 6:05 | faster than 78% |
| Run 8: | 6:05 | 7:29 | faster than 76% |
| Wall balls: | 5:44 | 8:11 | faster than 87% |
| Roxzone: | 5:38 | 9:56 | faster than 93% |
| Runs (8 km) | 40:25 | 49:18 | faster than 83% |
| Stations (8) | 37:53 | ||
| Finish | 1:23:51 | 1:45:37 | 249th of 1,937 · faster than 87% |
225th of 244 Relay Mixed (faster than 7%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 3:48 | faster than 3% |
| SkiErg: | 6:28 | 5:33 | faster than 14% |
| Run 2: | 6:32 | 5:21 | faster than 13% |
| Sled push: | 4:08 | 3:18 | faster than 22% |
| Run 3: | 6:32 | 5:09 | faster than 11% |
| Sled pull: | 15:21 | 6:25 | faster than 0% |
| Run 4: | 4:24 | 5:18 | faster than 88% |
| Burpee broad jump: | 2:37 | 5:50 | faster than 97% |
| Run 5: | 7:02 | 5:41 | faster than 9% |
| Row: | 6:00 | 5:31 | faster than 30% |
| Run 6: | 7:58 | 5:42 | faster than 6% |
| Farmers carry: | 4:09 | 2:21 | faster than 2% |
| Run 7: | 6:57 | 5:38 | faster than 8% |
| Sandbag lunges: | 13:10 | 5:27 | faster than 0% |
| Run 8: | 5:13 | 5:41 | faster than 70% |
| Wall balls: | 4:22 | 6:43 | faster than 88% |
| Roxzone: | 8:27 | 6:54 | faster than 15% |
| Runs (8 km) | 49:43 | 43:23 | faster than 11% |
| Stations (8) | 56:15 | ||
| Finish | 1:54:22 | 1:33:39 | 225th of 244 · faster than 7% |
120th of 123 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:16 | faster than 68% |
| SkiErg: | 5:02 | 4:36 | faster than 6% |
| Run 2: | 4:40 | 5:01 | faster than 67% |
| Sled push: | 8:59 | 4:23 | faster than 2% |
| Run 3: | 4:57 | 5:28 | faster than 68% |
| Sled pull: | 55:39 ‡ | 9:44 | |
| Run 4: | 5:29 | 5:38 | faster than 54% |
| Burpee broad jump: | 3:44 | 5:19 | faster than 87% |
| Run 5: | 5:38 | 5:42 | faster than 54% |
| Row: | 5:11 | 5:01 | faster than 33% |
| Run 6: | 5:33 | 5:41 | faster than 57% |
| Farmers carry: | 5:16 | 2:59 | faster than 2% |
| Run 7: | 6:32 | 5:45 | faster than 31% |
| Sandbag lunges: | 9:08 | 5:53 | faster than 7% |
| Run 8: | 7:54 | 7:10 | faster than 38% |
| Wall balls: | 9:09 | 8:17 | faster than 38% |
| Roxzone: | 9:04 | 9:41 | faster than 54% |
| Runs (8 km) | 45:37 | 46:22 | faster than 54% |
| Stations (8) | 1:42:08 | ||
| Finish | 2:36:44 | 1:47:05 | 120th of 123 · faster than 2% |
56th of 544 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:14 | faster than 92% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:48 | 5:54 | faster than 90% |
| Sled push: | 1:42 | 1:44 | faster than 55% |
| Run 3: | 5:11 | 6:19 | faster than 88% |
| Sled pull: | 3:35 | 3:56 | faster than 66% |
| Run 4: | 5:31 | 6:26 | faster than 80% |
| Burpee broad jump: | 2:17 | 3:18 | faster than 91% |
| Run 5: | 5:43 | 6:41 | faster than 80% |
| Row: | 4:29 | 4:55 | faster than 81% |
| Run 6: | 5:15 | 6:26 | faster than 89% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 5:35 | 6:27 | faster than 80% |
| Sandbag lunges: | 3:34 | 3:48 | faster than 60% |
| Run 8: | 5:55 | 7:35 | faster than 90% |
| Wall balls: | 3:38 | 4:48 | faster than 96% |
| Roxzone: | 4:43 | 6:53 | faster than 88% |
| Runs (8 km) | 42:07 | 51:06 | faster than 89% |
| Stations (8) | 25:19 | ||
| Finish | 1:12:03 | 1:27:27 | 56th of 544 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ming Jin Soo2 races
- Amanda Koh1 race
- Calyssa Pang1 race
- Kuan Yi Heng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Ming sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Ming: faster than |
|---|---|
| Ski | 21% |
| Push | 23% |
| Pull | 58% |
| BBJ | 99% |
| Row | 75% |
| Carry | 73% |
| Lunges | 78% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ming beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ming's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Sled push (0:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ming: 40:29 running, 37:53 at the stations and 5:38 in the roxzone; the longest station was the sled pull (6:44).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ming | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:55 |
| SkiErg | 5:11 | 4:50 |
| Run 2 | 4:45 | 5:35 |
| Sled push | 4:36 | 3:45 |
| Run 3 | 5:13 | 6:06 |
| Sled pull | 6:44 | 7:09 |
| Run 4 | 5:10 | 6:14 |
| Burpee broad jump | 3:19 | 6:43 |
| Run 5 | 5:15 | 6:32 |
| Row | 5:03 | 5:21 |
| Run 6 | 4:59 | 6:24 |
| Farmers carry | 2:18 | 2:42 |
| Run 7 | 5:30 | 6:29 |
| Sandbag lunges | 4:58 | 6:05 |
| Run 8 | 6:05 | 7:29 |
| Wall balls | 5:44 | 8:11 |
| Roxzone | 5:38 | 9:56 |
| Finish | 1:23:51 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:51 against the typical Open Men finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
