AUS Ming Toh
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:44:59 at Singapore National Stadium 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Ming Toh, Christine Ellen Sywhole field → | Doubles Mixed · team 40-49 | 2:29:36 | 724th of 736108th of 109 aged 40-49 | 1:26:57 | 48:30 | 14:14 | View results | See splits Hide splitsSkiErg5:56Sled push3:37faster than 5%Sled pull7:05faster than 5%Burpee broad jump5:38faster than 4%Row6:03faster than 1%Farmers carry2:45faster than 2%Sandbag lunges6:58faster than 5%Wall balls10:28faster than 2%Runs (8 km)1:26:57faster than 1%Roxzone14:14faster than 5%Run 19:12faster than 2%Run 210:46faster than 1%Run 310:28faster than 2%Run 410:51faster than 1%Run 511:30faster than 2%Run 610:30faster than 3%Run 710:37faster than 3%Run 813:06faster than 3%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nindy Silvie, Ming Tohwhole field → | Doubles Mixed · team 30-39 | 1:44:59 | 279th of 401157th of 224 aged 30-39 | 1:02:25 | 32:39 | 10:00 | View results | See splits Hide splitsSkiErg4:41faster than 44%Sled push2:25fastest 43%Sled pull6:10faster than 35%Burpee broad jump3:31fastest 44%Row5:03fastest 39%Farmers carry2:10faster than 37%Sandbag lunges4:13fastest 50%Wall balls4:26fastest 31%Runs (8 km)1:02:25faster than 19%Roxzone10:00fastest 48%Run 17:37faster than 12%Run 27:15faster than 13%Run 37:55faster than 11%Run 47:58faster than 13%Run 57:44faster than 20%Run 67:44faster than 21%Run 77:29faster than 24%Run 88:45faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ming has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Singapore National Stadium 2024 · best of 2 | 4:20 |
| Sled push | 2:25 | Singapore National Stadium 2024 · best of 2 | 2:11 |
| Sled pull | 6:10 | Singapore National Stadium 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:31 | Singapore National Stadium 2024 · best of 2 | 3:35 |
| Row | 5:03 | Singapore National Stadium 2024 · best of 2 | 4:47 |
| Farmers carry | 2:10 | Singapore National Stadium 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Singapore National Stadium 2024 · best of 2 | 4:03 |
| Wall balls | 4:26 | Singapore National Stadium 2024 · best of 2 | 4:34 |
| Runs (8 km) | 1:02:25 | Singapore National Stadium 2024 · best of 2 | 45:36 |
| Roxzone | 10:00 | Singapore National Stadium 2024 · best of 2 | 7:11 |
How to read
Each station's best across Ming's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christine Ellen Sy1 race
- Nindy Silvie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 401 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
