CHN Ming-Jie Hou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:50:01 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Thitipong Jongmailuck, Ming-Jie Houwhole field → | Doubles Men · team 35-39 | 1:50:01 | 1384th of 1,552329th of 374 aged 35-39 | 57:42 | 33:46 | 18:38 | View results | See splits Hide splitsSkiErg5:08faster than 2%Sled push2:44faster than 20%Sled pull5:02faster than 17%Burpee broad jump3:22fastest 40%Row5:26faster than 10%Farmers carry2:18faster than 5%Sandbag lunges4:11faster than 47%Wall balls5:35faster than 23%Runs (8 km)57:42faster than 11%Roxzone18:38faster than 3%Run 19:24faster than 10%Run 26:03faster than 10%Run 36:17faster than 11%Run 46:07faster than 15%Run 56:34faster than 14%Run 66:25faster than 15%Run 76:28faster than 15%Run 810:28faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thitipong Jongmailuck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming-Jie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:02 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
