MAS Ming Fui Liew
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:22 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Ai Lynn Liew, Ming Fui Liewwhole field → | Doubles Women · team 45-49 | 1:41:22 | 825th of 1,40552nd of 110 aged 45-49 | 54:09 | 33:33 | 13:45 | View results | See splits Hide splitsSkiErg4:52fastest 22%Sled push2:26faster than 31%Sled pull4:23fastest 20%Burpee broad jump5:22faster than 30%Row5:28fastest 44%Farmers carry2:12faster than 28%Sandbag lunges4:23faster than 47%Wall balls4:27fastest 43%Runs (8 km)54:09faster than 34%Roxzone13:45faster than 40%Run 19:26faster than 28%Run 25:56faster than 29%Run 36:07faster than 29%Run 45:55faster than 41%Run 56:05faster than 39%Run 66:17faster than 33%Run 76:11faster than 37%Run 88:14faster than 29%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Ming Fui Liew, Ai Lynn Liewwhole field → | Doubles Women · team 45-49 | 1:42:56 | 247th of 31118th of 24 aged 45-49 | 56:47 | 31:38 | 14:34 | View results | See splits Hide splitsSkiErg5:01fastest 30%Sled push1:51faster than 43%Sled pull4:31fastest 46%Burpee broad jump4:31faster than 35%Row5:11fastest 34%Farmers carry2:00faster than 42%Sandbag lunges4:18faster than 30%Wall balls4:15fastest 34%Runs (8 km)56:47faster than 19%Roxzone14:34faster than 9%Run 14:03faster than 29%Run 27:14faster than 20%Run 37:58faster than 13%Run 47:48faster than 15%Run 57:50faster than 20%Run 67:57faster than 18%Run 78:19faster than 12%Run 85:43faster than 43%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Ming Fui Liew, Ai Lynn Liewwhole field → | Doubles Women · team 45-49 | 1:49:31 | 156th of 17617th of 19 aged 45-49 | 1:05:27 | 33:53 | 10:11† | View results | See splits Hide splitsSkiErg4:49fastest 29%Sled push2:14faster than 18%Sled pull5:35faster than 30%Burpee broad jump4:24faster than 44%Row5:14fastest 34%Farmers carry2:20faster than 10%Sandbag lunges4:50faster than 22%Wall balls4:27fastest 44%Runs (8 km)1:05:27faster than 9%Roxzone10:11Run 17:23faster than 8%Run 27:53faster than 6%Run 38:51faster than 3%Run 48:18faster than 9%Run 58:24faster than 10%Run 68:26faster than 9%Run 78:11faster than 10%Run 88:01faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ming has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Yokohama 2025 · best of 3 | 4:48 |
| Sled push | 1:51 | Osaka 2026 · best of 3 | 1:51 |
| Sled pull | 4:23 | Bangkok 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:24 | Yokohama 2025 · best of 3 | 4:17 |
| Row | 5:11 | Osaka 2026 · best of 3 | 5:12 |
| Farmers carry | 2:00 | Osaka 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:18 | Osaka 2026 · best of 3 | 3:47 |
| Wall balls | 4:15 | Osaka 2026 · best of 3 | 4:22 |
| Runs (8 km) | 54:09 | Bangkok 2026 · best of 3 | 49:12 |
| Roxzone | 13:45 | Bangkok 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ming's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ai Lynn Liew3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:42 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
