USA Mindy Goodrich
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,038th of 2,141 Doubles Mixed (faster than 51%). Against the 65 who finished around 1:26:44: most time gained on sled pull (0:51), most lost on the eight runs (0:48). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 3:53 | faster than 31% |
| SkiErg: | 4:32 | 4:32 | faster than 51% |
| Run 2: | 6:18 | 5:55 | faster than 35% |
| Sled push: | 3:12 | 2:31 | faster than 14% |
| Run 3: | 6:22 | 6:18 | faster than 47% |
| Sled pull: | 3:27 | 4:06 | faster than 81% |
| Run 4: | 6:29 | 6:17 | faster than 42% |
| Burpee broad jump: | 4:03 | 3:27 | faster than 28% |
| Run 5: | 6:22 | 6:22 | faster than 51% |
| Row: | 5:01 | 4:55 | faster than 41% |
| Run 6: | 6:22 | 6:20 | faster than 48% |
| Farmers carry: | 1:29 | 1:48 | faster than 90% |
| Run 7: | 6:20 | 6:21 | faster than 50% |
| Sandbag lunges: | 3:44 | 4:00 | faster than 61% |
| Run 8: | 6:33 | 6:27 | faster than 47% |
| Wall balls: | 4:01 | 4:39 | faster than 78% |
| Roxzone: | 7:54 | 8:03 | faster than 53% |
| Runs (8 km) | 48:57 | 48:15 | faster than 46% |
| Stations (8) | 29:29 | ||
| Finish | 1:26:15 | 1:26:44 | 1038th of 2,141 · faster than 51% |
390th of 840 Open Women (faster than 53%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:56 | faster than 37% |
| SkiErg: | 5:19 | 5:15 | faster than 44% |
| Run 2: | 5:32 | 5:36 | faster than 53% |
| Sled push: | 3:07 | 2:59 | faster than 42% |
| Run 3: | 5:54 | 5:50 | faster than 47% |
| Sled pull: | 5:35 | 5:49 | faster than 56% |
| Run 4: | 6:01 | 5:55 | faster than 45% |
| Burpee broad jump: | 5:27 | 6:53 | faster than 77% |
| Run 5: | 6:01 | 6:06 | faster than 51% |
| Row: | 5:34 | 5:40 | faster than 57% |
| Run 6: | 8:57 | 6:00 | faster than 4% |
| Farmers carry: | 2:18 | 2:14 | faster than 45% |
| Run 7: | 6:04 | 6:00 | faster than 47% |
| Sandbag lunges: | 4:33 | 5:04 | faster than 67% |
| Run 8: | 6:03 | 6:07 | faster than 52% |
| Wall balls: | 5:04 | 6:10 | faster than 77% |
| Roxzone: | 7:51 | 8:13 | faster than 57% |
| Runs (8 km) | 50:45 | 47:44 | faster than 36% |
| Stations (8) | 36:57 | ||
| Finish | 1:35:34 | 1:37:12 | 390th of 840 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Doug Barden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Mindy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Mindy: faster than |
|---|---|
| Ski | 45% |
| Push | 43% |
| Pull | 56% |
| BBJ | 77% |
| Row | 57% |
| Carry | 46% |
| Lunges | 67% |
| Wall balls | 78% |
| Roxzone | 57% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mindy beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mindy's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:26 faster); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mindy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mindy: 50:46 running, 36:58 at the stations and 7:51 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Mindy | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 5:56 |
| SkiErg | 5:19 | 5:15 |
| Run 2 | 5:32 | 5:36 |
| Sled push | 3:07 | 2:59 |
| Run 3 | 5:54 | 5:50 |
| Sled pull | 5:35 | 5:49 |
| Run 4 | 6:01 | 5:55 |
| Burpee broad jump | 5:27 | 6:53 |
| Run 5 | 6:01 | 6:06 |
| Row | 5:34 | 5:40 |
| Run 6 | 8:57 | 6:00 |
| Farmers carry | 2:18 | 2:14 |
| Run 7 | 6:04 | 6:00 |
| Sandbag lunges | 4:33 | 5:04 |
| Run 8 | 6:03 | 6:07 |
| Wall balls | 5:04 | 6:10 |
| Roxzone | 7:51 | 8:13 |
| Finish | 1:35:34 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:34.
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- Extra work on your slowest stations
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