Athlete · Open Women · 45-49 ·

USA

Mindy Goodrich

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:34 (Las Vegas 2025) · Doubles Mixed 1:26:15 (Las Vegas 2026).

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1:35:34 Open Women time · Las Vegas 2025 also raced Doubles Mixed: each has its own best below

top 47% Open Women place · Las Vegas 2025 390th of 840 Open Women finishers there

1:26:15 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with Doug Barden

Wall balls strongest segment · Las Vegas 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:34Las Vegas 2025 · 1 race Doubles Mixed1:26:15Las Vegas 2026 · 1 race · with Doug Barden

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Mindy Goodrich, Doug Bardenwhat the whole field did →	Doubles Mixed · team 45-49	1:26:15	top 49% 1036/2,141	48:57	29:29	7:54	splits SkiErg4:32Sled push3:12Sled pull3:27Burpee broad jump4:03Row5:01Farmers carry1:29Sandbag lunges3:44Wall balls4:01Run 14:15Run 26:18Run 36:22Run 46:29Run 56:22Run 66:22Run 76:20Run 86:33Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 45-49	1:35:34	top 47% 390/840	50:45	36:57	7:51	splits SkiErg5:19Sled push3:07Sled pull5:35Burpee broad jump5:27Row5:34Farmers carry2:18Sandbag lunges4:33Wall balls5:04Run 16:14Run 25:32Run 35:54Run 46:01Run 56:01Run 68:57Run 76:04Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 43%

Sled pull faster than 56%

Burpee broad jump faster than 77%

Row faster than 57%

Farmers carry faster than 46%

Sandbag lunges faster than 67%

Wall balls faster than 78%

Roxzone faster than 57%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:07 slower

Sled pull 0:14 faster

Burpee broad jump 1:26 faster

Row 0:06 faster

Farmers carry 0:03 slower

Sandbag lunges 0:32 faster

Wall balls 1:07 faster

Roxzone 0:24 faster

Runs (8 km) 2:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindy against the typical Open Women finisher

Mindy1:35:34

6:145:195:323:075:545:356:015:276:015:348:572:186:044:336:035:047:51

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:35:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown