Athlete · Doubles Women · team 30-34 · CHN CHN

Mincui Yao

www.roxtimes.com/athletes/mincui-yao-t-b4c4ff

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:54 at Lisbon 2026.

Doubles Women time1:16:54Lisbon 2026
Doubles Women place139thof 826 · Lisbon 2026
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Women at Lisbon 2026
Every race

1 result at 1 race

Tap a result for its full report
Doubles Women, team 30-34, with Jiayi Xie 1:16:54 139th of 826; 41st of 198 aged 30-34 44:40 26:09 6:11 Runs 44:40 · Stations 26:09 · Roxzone 6:11

139th of 826 Doubles Women (faster than 83%).

Mincui Yao at HYROX Lisbon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 4:28 4:44 faster than 68%
SkiErg: 4:43 4:53 faster than 71%
Run 2: 5:22 5:47 faster than 75%
Sled push: 1:46 1:59 faster than 78%
Run 3: 5:35 6:04 faster than 77%
Sled pull: 3:40 4:21 faster than 85%
Run 4: 5:37 6:06 faster than 76%
Burpee broad jump: 2:38 4:11 faster than 99%
Run 5: 5:39 6:12 faster than 77%
Row: 4:47 5:09 faster than 88%
Run 6: 5:48 6:12 faster than 69%
Farmers carry: 1:47 1:56 faster than 74%
Run 7: 5:55 6:12 faster than 64%
Sandbag lunges: 3:04 3:45 faster than 88%
Run 8: 6:20 6:23 faster than 52%
Wall balls: 3:44 4:22 faster than 86%
Roxzone: 6:11 6:27 faster than 57%
Runs (8 km) 44:40 47:59 faster than 73%
Stations (8) 26:09
Finish 1:16:54 1:25:11 139th of 826 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mincuiedge = faster than everyone, centre = slowest

This chart shows where Mincui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 58%).

See the numbers
Part Mincui: faster than
Ski 71%
Push 78%
Pull 85%
BBJ 99%
Row 88%
Carry 75%
Lunges 88%
Wall balls 86%
Roxzone 58%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 78%
Sled pull faster than 85%
Burpee broad jump faster than 99%
Row faster than 88%
Farmers carry faster than 75%
Sandbag lunges faster than 88%
Wall balls faster than 86%
Roxzone faster than 58%
Runs (8 km) faster than 73%

How much of the field Mincui beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:13 faster
Sled pull 0:41 faster
Burpee broad jump 1:33 faster
Row 0:22 faster
Farmers carry 0:09 faster
Sandbag lunges 0:41 faster
Wall balls 0:38 faster
Roxzone 0:16 faster
Runs (8 km) 3:19 faster

Mincui's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Farmers carry (0:09 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mincui against the typical Doubles Women finisher

Mincui1:16:54
4:284:435:221:465:353:405:372:385:394:475:481:475:553:046:203:446:11
Typical Doubles Women1:24:43
4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mincui: 44:44 running, 26:09 at the stations and 6:11 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:46).Below, Typical Doubles Women: 47:40 running, 30:36 at the stations and 6:27 in the roxzone; the longest station was the row (5:09).

See the numbers
Part Mincui Typical Doubles Women
Run 1 4:28 4:44
SkiErg 4:43 4:53
Run 2 5:22 5:47
Sled push 1:46 1:59
Run 3 5:35 6:04
Sled pull 3:40 4:21
Run 4 5:37 6:06
Burpee broad jump 2:38 4:11
Run 5 5:39 6:12
Row 4:47 5:09
Run 6 5:48 6:12
Farmers carry 1:47 1:56
Run 7 5:55 6:12
Sandbag lunges 3:04 3:45
Run 8 6:20 6:23
Wall balls 3:44 4:22
Roxzone 6:11 6:27
Finish 1:16:54 1:25:11

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report